Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site. # Change Your Story | Gorgeous Wellthy Woman Plant-based lifestyle choices for women who want to thrive! ## Sitemaps - [XML Sitemap](https://gorgeouswellth.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog](https://gorgeouswellth.com/blog/) - Wondering What's Next in your life? Ready to reinvent life for your best life? Blog posts to help inspire you to create a successful second act. - [How To Spark Joy Into Eating For Life](https://gorgeouswellth.com/eating-for-life/) - What are you eating for life? Has it changed since you were a kid? We grow and change - why not make better food choices along the way. - [The Cookbook Club's June 2023 Cookbook](https://gorgeouswellth.com/the-cookbook-clubs-june-2023-cookbook/) - Looking for a great plant-based cookbook? Choose one that provides a wellth of information on plants. This is perfect for a deep-dive on everything you can grow in your garden. - [How To Shop At a Farmer’s Market](https://gorgeouswellth.com/how-to-shop-at-a-farmers-market/) - Shopping at a farmer’s market is one of the best ways to stick with a plant-based, plant-rich lifestyle. But do you know the secrets to making your shopping experience beneficial? Let’s dig in. - [How I Look At The Wellness Culture](https://gorgeouswellth.com/how-i-look-at-the-wellness-culture/) - How does the current wellness culture influence you? Do you listen to gurus? Do you believe the “latest” advice from those around you? Or have you learned to question the fads and build your own foundational wellness plan? - [Introducing my Substack: Roots!](https://gorgeouswellth.com/introducing-my-substack-roots/) - When writing takes on a new form - my Substack "Roots!" is designed to share my plant-based views in a new and exciting way. - [How I’m Approaching The New Year](https://gorgeouswellth.com/2024plantbasedstrategy/) - Plant-based eating morphs into a plant-based lifestyle. You can't help it. Of course, you'll need a plant-based strategy to go along with it. This is my approach. - [Take Back The Art of Cooking](https://gorgeouswellth.com/take-back-the-art-of-cooking/) - Moving away from the SAD diet allows you to dive into the art of cooking, fall in love with your food, and create a happier, Gorgeous life! - [Do You Really Need a Handful of Supplements To Stay Healthy In Midlife?](https://gorgeouswellth.com/supplements-in-midlife/) - Hands up - how many women feel differently in midlife than 10 or 20 years ago? I believe supplementation is needed for better health. Read on to discover why I take supplements in midlife to stay healthy. - [How To Stay True To Yourself This Year](https://gorgeouswellth.com/how-to-stay-true-to-yourself-this-year/) - It’s tough staying true to yourself in these trying times. But as you face all the mishaps that have come along in the last two years, it’s more important than ever to learn how to say YES to the most important person in your life. - [Living Life Consciously To Get What You Want In Midlife and Beyond](https://gorgeouswellth.com/living-life-consciously/) - Somewhere, we start to figure things out. We focus. We take the time to be present. We initiate consciously living into our lives. It’s time to relax, assess who we are and what we do. - [Healthy Chocolate - Yes, There Is Such A Thing (That’s Great For My Midlife Cravings)](https://gorgeouswellth.com/healthy-chocolate/) - When I think of healthy foods at midlife, I can't help but add chocolate to the list. (It's not just me, is it?) Is there such a thing as healthy chocolate that's actually good for you? I had to dive in to find out. - [Self-Reflection Practices To Use As You Grow In Midlife](https://gorgeouswellth.com/self-reflection-practices-to-use-as-you-grow-in-midlife/) - If you’re journaling, do you also practice self-reflection? It’s the perfect tool in midlife to help you grow. I’m pretty good at goal setting, but without reflecting on my past, it’s harder to make better choices for my future. This is how I do it. - [Shhh. Nobody’s Talking About Menopause](https://gorgeouswellth.com/nobodys-talking-about-menopause/) - Would it surprise you to learn that few medical practitioners have any formal training in menopause? Trust your instincts. Ask questions until you’re comfortable with the answers. And become your own wellness advocate to move into midlife as the best you. - [Where Getting Stuck May Really Come From](https://gorgeouswellth.com/where-getting-stuck-may-really-come-from/) - You have creative dreams. You’ve always wanted to write your story, paint your picture, or make your art your business. But there’s this little inner voice that says: Who you? No way! Read on to find ways of getting unstuck. - [I’m 50. Do I Have Any Hope For A Financially Successful Future?](https://gorgeouswellth.com/midlife-money-management/) - A lot of fifty year olds reach a point when they doubt they’ll ever achieve their goals and have a financially successful future? It’s possible if you start establishing midlife money management goals right now. - [What Would You Change In Your Life? Here’s How To Do It](https://gorgeouswellth.com/change-in-your-life/) - What would you change in your life? If you could reinvent yourself here in midlife, what would you do? With just a few steps, you can make strides and move closer to creating the life you dream about. - [Friday Story: January 6, 2023](https://gorgeouswellth.com/friday-story-january-6-2023/) - What's new for writer Lori Osterberg for the first week of January 2023? What she's reading, enjoying, and learning about food and health as we start the new year. - [It’s Not Too Late For Building Financial Empowerment](https://gorgeouswellth.com/its-not-too-late-for-building-financial-empowerment/) - Self-care. Life balance. Wealth building. What do all three of these have in common? I believe they all become slightly out of whack in midlife. I’ll use myself as an example. See, I was chugging along just fine in 2019, thinking I had my life all figured out. I was writing books, creating a plan, - [Why It’s Time To Clean Up Your Beauty and Skincare Routine, And Get Rid of the Toxins Once and For All](https://gorgeouswellth.com/clean-beauty-and-skincare-routine/) - Why on earth would people put bad things into their bodies? I’ve been asking that question more as I discover the toxins in some personal products. It’s time to introduce clean beauty and skincare into your daily routine. This is how to do it. - [Skin Care at Midlife, Longevity, and Why Anti-Aging Is Causing You Harm](https://gorgeouswellth.com/skin-care-at-midlife/) - Your skin is your largest organ. If you don’t know what is in your skincare, it may be doing more harm than good. Here in midlife, stop focusing on anti-aging, pay attention to the ingredient list, and create a healthy, radiant you. - [Why You Can’t Be 80 Percent Vegan and Other Plant Based Lifestyle Myths](https://gorgeouswellth.com/why-you-cant-be-80-percent-vegan-and-other-plant-based-lifestyle-myths/) - There’s one very big reason why over 97 percent of all diets fail. Mindset. It’s no wonder people have trouble moving towards plant-based living when big media outlets publish headlines stating people are 80 percent vegan. What does vegan and plant-based really mean? - [Vitamin D and Menopause: What Every Woman Needs To Know In Midlife](https://gorgeouswellth.com/vitamin-d-and-menopause/) - As women, we lead busy lives. Symptoms start adding up as menopause creeps closer. Could vitamin D be part of the solution? - [Building Your Own Health and Wellness Team at Midlife](https://gorgeouswellth.com/building-your-own-health-and-wellness-team-at-midlife/) - Does today's healthcare seem too impersonal? What happened to selecting the right care for you? I believe building a health and wellness team at midlife is the most important thing you can do. This is how to start. - [Misinformation Is Lurking On Your Food Labels](https://gorgeouswellth.com/misinformation-is-lurking-on-your-food-labels/) - Are you trying to eat healthier this year? It may seem impossible to weed your way through the misinformation on food labels today, but I’ve learned a few tricks that might help you out. - [One Step To Creating Better Health In Midlife](https://gorgeouswellth.com/one-step-to-creating-better-health-in-midlife/) - Tired of being tired? Struggling with being sick? Maybe it’s what we’re taught. For years, I’ve studied wellness, and I know there is one step you can take to creating better health in midlife. Do it today. - [6 Tips You Can Implement Today To Avoid Blowing All The Hard Work You’ve Had In Your Plant-Based Lifestyle](https://gorgeouswellth.com/tips-to-avoid-blowing-plant-based-lifestyle/) - Eating healthy during the holidays can be a tricky thing today, especially when you’re trying hard not to blow the hard work you’ve put in on your plant-based lifestyle. Want some tips from a long-time plant-based eater on how to survive parties and get-togethers easily? - [Finding The Value In Day to Day Living](https://gorgeouswellth.com/finding-the-value-in-day-to-day-living/) - Sometimes daily life is nothing more than chaotic, reacting to everything that comes your way. In midlife, we become experts at reaction, yet have a more difficult time finding value in day to day living. Change your approach to daily life, and you’ll find a more rewarding second act. - [Stress and Burnout - Is It From a Pandemic, Caregiving, a Changing World, or Life?](https://gorgeouswellth.com/stress-and-burnout/) - Just when we thought 2020 was bad, 2021 happened. For me, it’s been nothing but stress and burnout, over and over again. What’s it caused from? A pandemic? Caregiving? A changing world? Or is it just a part of life? - [Self Care Rituals That Nourish The Part of You That’s Been Missing](https://gorgeouswellth.com/self-care-rituals-that-nourish/) - In midlife, it’s sometimes difficult to remember to take time for yourself, especially when some self care rituals can dig too deep and reveal more than you truly want to explore. Do it anyway. - [How To Be Healthy During Menopause: Superfoods, Longevity, and Women’s Health](https://gorgeouswellth.com/how-to-be-healthy-during-menopause/) - When was the last time you really took control of your own health? I believe if you want to be healthy during menopause, it starts by asking a lot of questions. Before you add superfoods to your diet, or cash in a prescription, ask if it will help you with longevity. Here’s how I plan on living a long, healthy life. - [What Self-Care Is and Isn’t, and Why Women Get It Wrong](https://gorgeouswellth.com/what-self-care-is-and-isnt-and-why-women-get-it-wrong/) - Think self-care is self-indulgent? Think again. As women, we get the concept of self-care all wrong. This is why it’s one of the most important things you can do for yourself. Especially in midlife and beyond. - [Midlife Self Love - How To Get Tough With Yourself To Get Things Done](https://gorgeouswellth.com/midlife-self-love/) - There’s a time when all 40 and 50 year old women reach a point where they are wondering what’s next? That’s the point in midlife where you need self love. And a few tips to help you get tough with yourself to get things done. - [It’s Time for a Change - Selecting a New Word of the Year](https://gorgeouswellth.com/word-of-the-year-2022/) - Using a word of the year can help you focus your energy on what is most important in your life right now. Use this tips to define your own word to use as we move into a new world. - [5 Questions Every Woman In Midlife Should Be Asking Right Now](https://gorgeouswellth.com/5-questions-every-woman-in-midlife-should-be-asking-right-now/) - As you move closer to the end of the year, it’s only natural to start planning for the new year. Questions in midlife tend to be more introspective. Here are five journal prompts I’ve been working on lately. - [Why You Start To Feel Invisible In Midlife](https://gorgeouswellth.com/invisible-in-midlife/) - What does it feel like to be invisible? Ask any woman in midlife and you’ll get an answer. We reach a point in our lives where we’re unsettled, striving for more. But how do we reach out when we suddenly feel irrelevant? - [4 Rules Confident Women In Midlife Live By](https://gorgeouswellth.com/rules-confident-women-in-midlife-live-by/) - Self confidence is something women have to work on throughout their lives, but especially in midlife. It can suck energy out of you, and make you hold back from doing what you’re passionate about. It’s time to be the main character in your own life story. - [Mindsets You Should Adopt In Midlife To Live Your Best Life](https://gorgeouswellth.com/mindsets-you-should-adopt-in-midlife-to-live-your-best-life/) - Want to live your best life? Stop focusing on career changes or finances. To live your best life in midlife and beyond, it starts with creating a better mindset. - [The Year In Plant-Based Cookbooks](https://gorgeouswellth.com/the-year-in-plant-based-cookbooks/) - When you’re trying to eat healthier, stick to a plant-based diet, and reach for clean eating, start by filling up your kitchen shelves with plant-based cookbooks. These have been my favorite this year. - [Why Reinvention Depends Entirely On Your Health](https://gorgeouswellth.com/why-reinvention-depends-entirely-on-your-health/) - “You’re too skinny.” “Why don’t you put on some weight?” I’m one of those who has weighed pretty much the same as I did in high school. The only time I ever put on weight was during pregnancy. Minus the nine-months-on-nine-months-off that I practiced for that time in my life, I’ve worked hard to maintain - [It’s the Journey, Not The Destination: Settling In On My Word of the Year for 2019](https://gorgeouswellth.com/its-the-journey-not-the-destination-settling-in-on-my-word-of-the-year-for-2019/) - Has midlife got you down? Not quite sure how to reinvent your life? Maybe it's time to pick your word of the year to give you motivation. - [Understanding Vegan Living as a Gen Xer: Better Health, Living Longer, Living Better, Veganuary, and a New Recipe](https://gorgeouswellth.com/understanding-vegan-living-as-a-gen-xer/) - The millennials seem to get vegan living. But Gen X is struggling with what plant-based living is all about. It's about better health, better living, healthy living. - [The Easiest Way To Focus on Midlife Health After a Pandemic: Plant-Based Health](https://gorgeouswellth.com/the-easiest-way-to-focus-on-midlife-health-after-a-pandemic-plant-based-health/) - Plant-Based health is the easiest way to focus on your health here in midlife now and long after the pandemic is gone. - [What Most People Get Wrong With Vision Boards](https://gorgeouswellth.com/what-most-people-get-wrong-with-vision-boards/) - How many times have you created a vision board without success? I don't thing vision boarding is the end-all. When you approach it with new insight, you can become more focused on your dreams, and more importantly, get results. - [Why Setting a Word Of The Year In Midlife Will Put You On Track](https://gorgeouswellth.com/why-setting-a-word-of-the-year-in-midlife-will-put-you-on-track/) - If you want to live your life more on track, setting intentions will help you achieve more. I’ve been setting a word of the year for a decade now, and here’s what I’ll be focusing on in 2021. In this post, I’ll help you discover why setting word of the year is especially important in midlife, and help you choose your own word too. - [You Can’t Go Back - That’s Not The Way Your Story Works](https://gorgeouswellth.com/writing-the-story-of-you-2/) - You are the author of your own life story; it's one of my favorite quotes. When you're writing the story of you, you can't go back and change things. But you can control what comes next. - [The 5 Books For Menopause That Have Changed My Life](https://gorgeouswellth.com/the-5-books-for-menopause-that-have-changed-my-life/) - What can you learn from a book? If you're a reader like I am, books open you up to the world. So little is written about menopause, but if you're moving through perimenopause, I invite you to check out my favorite books on the subject. - [Finding Happiness In Midlife And Beyond](https://gorgeouswellth.com/finding-happiness-in-midlife-and-beyond/) - Summary: In midlife, we start looking past material items for more intrinsic values. We want happiness, not just success. But success and happiness don’t go hand in hand. What does it take finding happiness in midlife and beyond? - [Yes, You Can Make Plant-Based Salad Dressings at Home](https://gorgeouswellth.com/plant-based-salad-dressings/) - One of the easiest ways to create great-tasting plant-based salad dressings is to make them yourself. With just a few ingredients that are probably already on your pantry shelves, you can put the “mmm” back into your dinners in minutes! I’ll teach you how. - [Why Perimenopause Transitions Are Something To Look Forward To](https://gorgeouswellth.com/perimenopause-transitions/) - Instead of thinking of menopause as an ending, look at the entire perimenopause process as a transition to what’s next in your life. - [Self-Care This Halloween With Dark Chocolate Pumpkin Seed Bark](https://gorgeouswellth.com/dark-chocolate-pumpkin-seed-bark/) - Who says Halloween is just for the kids? If you’re tempted to reach into the Halloween stash and nibble on unhealthy candy, I have an option for you. Stop the scary eating, and eat healthy instead! - [The Cookbook Clubs October 2023 Cookbook](https://gorgeouswellth.com/the-cookbook-clubs-october-2023-cookbook/) - If you’re looking for plant-based holiday cooking, you’re going to want to try one of this month’s cookbook club’s recommendations. The perfect recipes for your Thanksgiving and Christmas dinners … plant-based style! - [When Plant-Based Isn’t Healthy](https://gorgeouswellth.com/when-plant-based-isnt-healthy/) - Want to eat better and feel better? Plant-based eating is a great way to clean up the fuel and energy you use each day. Yet what plant-based food is may be a bit confusing. It doesn’t include lab grown meat. There is a better way. - [Healthspan vs Lifespan - Where’s Your Focus?](https://gorgeouswellth.com/healthspan-vs-lifespan/) - Healthspan vs Lifespan: The crucial difference lies in the quality of life. Lifespan is your total years, but healthspan is how long you live healthy. - [Where Do You Get Your Plant-Based Protein? ](https://gorgeouswellth.com/where-do-you-get-your-plant-based-protein/) - Think plant-based foods won’t bring in enough protein? Think again. Plant-based eating can easily meet your daily protein needs and keep you healthy for life. - [How To Read Books To Become a Wellthier Person](https://gorgeouswellth.com/how-to-read-books-to-become-a-wellthier-person/) - If you look at the wealthiest people on earth, most dedicate a lot of time to reading. I would argue reading books should also be routine to be a wellthier person. Here's a look at how I read books to maximize the process. - [The Cookbook Club’s September 2023 Cookbook](https://gorgeouswellth.com/the-cookbook-clubs-september-2023-cookbook/) - Getting ready for all the wonderful fall vegetables, I chose the September cookbook club selection to highlight the best veggies of the season. - [Want To Live To 100? Say: I’m Going To Live To 100, How Your Words Change Everything](https://gorgeouswellth.com/im-going-to-live-to-100/) - Humans, by nature, like to focus on the negative. It takes action to start looking at your life through positive eyes, but you can do it once you realize words change everything. I found this out when I started asking what it would take if I were going to live to 100. - [These 5 Hacks Will Make Your Kitchen Healthier](https://gorgeouswellth.com/these-5-hacks-will-make-your-kitchen-healthier/) - When you’re creating a plant-rich lifestyle, you can’t help but look at all the ways to make your life healthier, including your kitchen. These simple kitchen hacks will help you recognize hidden toxins and how to easily remove them from your life. Healthier living, yes please. - [My Holistic Approach to ProAging](https://gorgeouswellth.com/my-holistic-approach-to-proaging/) - I believe anti-aging isn't sustainable. Which is why I've developed a holistic approach to proaging. Want to be the best you can be at every age? This is what I find in common with proagers. - [The 5-Minute Plant-Based Smoothie](https://gorgeouswellth.com/the-5-minute-plant-based-smoothie/) - Want a nutritious and delicious breakfast? Put this plant-based smoothie into your daily routine. I’ve been having this every morning for almost a decade. It’s the perfect addition to help you have more energy and feel your best. - [The Cookbook Club’s August 2023 Cookbook](https://gorgeouswellth.com/the-cookbook-clubs-august-2023-cookbook/) - Going plant-based means heading into the kitchen! When you care more about your food, you find yourself cooking more. Why not explore my latest recommended plant-based cookbook - I think you’ll love it. - [Living Your Best Plant-Based Life - ChatGPT Advice](https://gorgeouswellth.com/living-your-best-plant-based-life/) - Should you trust AI to help you live your best plant-based life? Can Chat GPT narrow down how to make plant-based living work? I decided to give it a try. Here’s what I found … - [How I Crafted a Nourishing Life](https://gorgeouswellth.com/how-i-crafted-a-nourishing-life/) - Where does a nourishing life come from? Your food? Your beliefs? Your energy? Maybe it’s all of the above. A nourishing life doesn’t just happen. It takes planning and preparation, always choosing your next steps wisely. And always improving. - [4 Gorgeous Plant-Based Salsa Recipes](https://gorgeouswellth.com/4-gorgeous-plant-based-salsa-recipes/) - If you’re like me, you might have gotten a bit carried away with tomato plants this year. Oh well, that means there’s more to make salsa with! If you’re ready for a few gorgeous plant-based salsa recipes, read on. And let me know what you think! - [4 Pillars of a Wellthy Plan](https://gorgeouswellth.com/4-pillars-of-a-wellthy-plan/) - We all know that self-care is important to health and well-being. Yet we struggle to create a wellthy plan we can truly live with as we move through midlife and beyond. What does it look like? And why is it so hard to fit it into our lives? - [Wellbeing Starts In The Kitchen](https://gorgeouswellth.com/wellbeing-starts-in-the-kitchen/) - We’re changing the way we think about wellbeing. Because wellbeing starts in the kitchen. That’s how you ultimately get to Gorgeous Wellth. - [The Cookbook Club’s July 2023 Cookbook](https://gorgeouswellth.com/the-cookbook-clubs-july-2023-cookbook/) - Looking for a few good plant-based cookbooks to add to your cookbook library? Look no further than my recommendations on the cookbook club’s list. - [Eating For The Life You Want After 50](https://gorgeouswellth.com/eating-for-the-life-you-want-after-50/) - Big birthdays change everything. But are we too focused on the negative to see the good? Eating for life after 50 doesn’t have to be a punishment. Instead, it can be an eye-opening experience that leads you to a better life. - [My Favorite Kitchen Tools](https://gorgeouswellth.com/my-favorite-kitchen-tools/) - Creating your own plant-based kitchen? It doesn’t take expensive or elaborate resources. Here’s a list of my favorite kitchen tools I use almost every day to whip up breakfast, lunch, and dinner, and occasional desserts too. - [How To Eat Clean Week After Week](https://gorgeouswellth.com/how-to-eat-clean-week-after-week/) - Are you confused with the concept of clean eating too? Instead of treating it like a diet, discover how to eat clean week after week, for life. - [Burned Out By Cooking? Easy Steps I Take To Fall In Love Again](https://gorgeouswellth.com/burned-out-by-cooking/) - It’s easy to feel burned out by cooking, completely overwhelmed with the question, “what’s for dinner?” But there are easy ways to fall in love again with the process of cooking by fueling your meals with plant-rich nutrition. (And a whole lot of love.) - [The Only List You’ll Need for Easy Protein, Fiber, Plant-Rich Snacks](https://gorgeouswellth.com/the-only-list-youll-need-for-easy-protein-fiber-plant-rich-snacks/) - Let’s face it; snacks are a part of life. We’re human, and we love to munch on the good stuff from time to time. But snacking can be dangerous if you hit the processed food section. Rely on these easy protein, fiber, plant-rich snacks instead. - [The Cookbook Club’s May 2023 Cookbook](https://gorgeouswellth.com/the-cookbook-club-may-2023/) - Looking for a plant-based cookbook to add to your library? You’ll love May’s cookbook club addition - I simply can’t get enough of the recipes inside. - [How to Build a Home Cookbook Library](https://gorgeouswellth.com/how-to-build-a-home-cookbook-library/) - What does it take to build a home cookbook library? If you’re plant-based and looking for cookbooks to add to your collection, this is how I approach it. Fall in love with your kitchen again! - [The Cookbook Club’s April 2023 Cookbook](https://gorgeouswellth.com/the-cookbook-clubs-april-2023-cookbook/) - Are you ready to try plant-based cooking? What better way to do it than with a cookbook! As a plant-based eater, I’ve tried my fair share of cookbooks over the last thirty years. These are my favorites, the cookbooks I use every day. - [Why Aging Chronologically and Biologically Are Equally Important](https://gorgeouswellth.com/aging-chronologically-and-biologically/) - Another birthday, another time around the sun. Don’t base aging biologically without considering it chronologically too. They’re both required to give you a true plan for how you’ll move forward in midlife and beyond. - [Plant-Based Strategies While Traveling](https://gorgeouswellth.com/plant-based-strategies-while-traveling/) - One of the most challenging parts of sticking with a plant-based strategy is traveling. How do you eat out at all the wonderful restaurants and stay plant-based too? It’s easy! - [Easy Plant-Based Breakfast For When You’re Traveling](https://gorgeouswellth.com/plant-based-breakfast-when-traveling/) - Looking for easy plant-based breakfast ideas for when you’re traveling? Don’t skip breakfast. Don’t rely on “bad” choices while you’re away. With this easy tool, you’ll stick with your plant-based lifestyle no matter where you are in the world. - [9 Things I’m Doing To Plan an Extended Plant-Based Vacation](https://gorgeouswellth.com/plan-a-plant-based-vacation/) - I’ve been dreaming of a vacation … Yet travel to me means slowing down, traveling for weeks at a time, and sticking to my plant-based lifestyle. Here’s how I’m planning an extended trip to Mexico. - [10 Gifts Gardening Teaches About Gorgeous Living](https://gorgeouswellth.com/gifts-gardening-can-teach-about-gorgeous-living/) - Looking for a little peace, serenity, and self-care? Consider giving yourself the gift of gardening. Slowing down has never been so easy! It can teach you a lot about gorgeous living. - [The Cookbook Club’s March Cookbook](https://gorgeouswellth.com/the-cookbook-clubs-march-cookbook/) - It's time for a new cookbook! If you're looking for plant-based inspiration for your daily meals, give March's cookbook a try. I'm loving it! - [Why Not … Try Gardening!](https://gorgeouswellth.com/why-not-try-gardening/) - I believe gardening makes you a better eater. The two go hand in hand. Growing your own food only makes sense when you care about nutrition and live a plant-based lifestyle. This is what I’ve been working with this year. - [The Cookbook Club’s February Cookbook](https://gorgeouswellth.com/the-cookbook-clubs-february-cookbook/) - Looking for a great way to try new plant-based recipes? Follow my Cookbook Club for monthly recommendations on the best plant-based cookbooks I'm using in my own kitchen this year. - [10 Easy Steps To Develop a Daily Cooking Habit](https://gorgeouswellth.com/develop-a-daily-cooking-habit/) - Think plant-based cooking is hard? Think again. With a few easy steps in place, you'll develop a daily cooking habit you'll love to share with family and friends. - [What’s The Best Diet of Them All?](https://gorgeouswellth.com/the-best-diet-of-them-all/) - Wondering what the best diet is of them all? You'll find lots of lists telling you what to pick. But what many of them don't do is contribute to a forever lifestyle you can live with for life. The solution for that might just be in your Gorgeous Kitchen! - [Biohacking Health … For a Wellthier Life!](https://gorgeouswellth.com/biohacking-health/) - If you pay attention to fitness and health, you’ll find the concept of biohacking mixed in between. I believe for midlife women, biohacking looks different than how it originated. But make no mistake, I also believe biohacking leads to a wellthier life. - [Make a Vietnamese Bun for Plant-Based Dinner Tonight!](https://gorgeouswellth.com/vietnamese-bun-for-plant-based-dinner/) - Looking for a go-to dinner idea you'll eat again and again? You're going to love this plant-based Vietnamese Bun. - [The Cookbook Club … for inspiration](https://gorgeouswellth.com/the-cookbook-club/) - Trying to find great plant-based recipes? Want healthy cookbooks you'll love working with? Follow along with my newest feature, The Cookbook Club. It's time to be inspired ... and it well too. - [A Midlifers Guide To Manifesting](https://gorgeouswellth.com/a-midlifers-guide-to-manifesting/) - Midlifers have dreams too. Big dreams. Yet sometimes, energy, power, and manifesting can feel a bit woo-woo. Before you step back and say, It’s not for me, here’s a guide to help you become a believer. - [12 Simple Ways To Add Luxury To Your Everyday Meals](https://gorgeouswellth.com/add-luxury-to-your-everyday-meals/) - Creating a gorgeous life starts with the little things, like adding luxury to your everyday meals. If you’re looking to fall in love with your kitchen again, this is where to start. - [Why Foundational Wellth Starts With Mindful Behavior](https://gorgeouswellth.com/foundational-wellth-starts-with-mindful-behavior/) - It’s time to pull back from the craziness of the past few years. As women in midlife, it’s time to get in touch with who you really are. Foundational wellth starts with mindful behavior. Here’s where to begin. - [Nourishing Energy-A Twist on New Holiday Traditions](https://gorgeouswellth.com/nourishing-energy-holiday-traditions/) - Holiday traditions are a part of who we are. But we don't have to give up our modern-day beliefs to cherish the nourishing energy that comes from living a full life. - [Fall In Love With Cooking](https://gorgeouswellth.com/fall-in-love-with-cooking/) - Yes, you can fall in love with cooking again (Even if you don't think you can)! - [Why Authentic Energy Helps You Claim Your Wellth](https://gorgeouswellth.com/why-authentic-energy-helps-you-claim-your-wellth/) - How do you reclaim your authentic energy here in midlife? With a few strategies in mind, you can push aside your doubts and move forward to claim your wellth in a big way. - [The Future of Aging and Wellness is Gorgeous!](https://gorgeouswellth.com/the-future-of-aging-and-wellness-is-gorgeous/) - The future of aging and wellness starts with critical thinking, asking questions, and taking charge of your lifestyle. These are the pillars that now shape my wellness strategy, and it’s defined as Gorgeous Wellth! - [Plant-Rich and Whole-Living - An Interview](https://gorgeouswellth.com/plant-rich-interview/) - Want answers to your most pressing questions about food? Trying to move to plant-based eating? Join Lori Osterberg for an insightful conversation about plant-rich living. - [How Soil Impacts Your Health](https://gorgeouswellth.com/how-soil-impacts-your-health/) - If you want to improve your health, you have to consider where you food comes from. Soil impacts your health. Let's dive in for an overview of how are food system is structured. - [The Best Vegan Apple Cake](https://gorgeouswellth.com/the-best-vegan-apple-cake/) - If you're looking for the best vegan apple cake, look no further. I love plenty of apple bits, loads of cinnamon, and just the right texture to say mmm. - [Why I Started Gorgeous Wellth](https://gorgeouswellth.com/why-i-started-gorgeous-wellth/) - Gorgeous Wellth means slow living, taking control over your health here in midlife, and improving your mindset to live a wellthy life as you age. - [What’s Holding You Back From Moving To a Plant-Based Lifestyle?](https://gorgeouswellth.com/whats-holding-you-back-from-moving-to-a-plant-based-lifestyle/) - You’ve wanted to try a plant-based lifestyle because you know how beneficial it can be. But something is holding you back. This is how to move forward. - [How The Art Of Cooking Helped Me Get Unstuck](https://gorgeouswellth.com/how-the-art-of-cooking-helped-me-get-unstuck/) - I remember when cooking was a chore. My daughter declared herself a vegetarian at three. I figured it was a trend. So we ate “vegetarian” chicken and “vegetarian” turkey for many months until my ploy was discovered. Yes, looking back I’ll admit it probably wasn’t my greatest move. But I was a mom. I wanted - [50 Things I Learned From Living 50 Years](https://gorgeouswellth.com/50-things-i-learned-from-living-50-years/) - I think it’s impossible to mark a BIG birthday without having something to say about it. Maybe it’s because no one around me will let me forget it’s a BIG birthday. Or maybe it’s because I’ve made so many changes to my life in the past two years, reflecting and planning has become a part - [What If It All Goes Away: How To Change Your Life For The Better](https://gorgeouswellth.com/what-if-it-all-goes-away-how-to-change-your-life-for-the-better/) - What if everything you have right now went away, and was no longer in your life one year from today? What would that do to who you are as a person? What if your company went a new direction and handed you a pink slip effective immediately? What if your house suddenly burned to the - [My Word For The Year 2014](https://gorgeouswellth.com/my-word-for-the-year-2014/) - My Word For The Year 2014 - [My Word For The Year - Refinement](https://gorgeouswellth.com/my-word-for-the-year-refinement/) - I love reading what other writers have to say. Which is probably why my Google reader looks like a list from the local library - I have dozens and dozens of blogs I follow on a regular basis. Partially because I'm inspired by what other people do. And partially because its amazing what you can - [Do Women In Midlife Really Need Collagen?](https://gorgeouswellth.com/do-women-in-midlife-really-need-collagen/) - Collagen is a fairly new buzzword, creating a multi-billion dollar industry in under ten years. But do women really need collagen in midlife and beyond as they try to reduce wrinkles and be the best versions of themselves? - [What It Really Feels Like To Move Through a Detox Cleanse](https://gorgeouswellth.com/midlife-wellness-cleanse/) - Midlife is a great time for a wellness cleanse to get rid of the toxins in your body. After starting the year with a 7 day cleanse, I have some tips for you, and the recipes I used for lunches and dinners throughout. - [5 Things To Know About Eating Vegetarian and a Recipe To Prove It](https://gorgeouswellth.com/4-things-to-know-about-eating-vegetarian-and-a-recipe-to-prove-it/) - Are you facing midlife with health problems? Maybe it's time to move to a vegetarian diet, for your health, and more importantly, for your life. - [My Wakeup Call To Why Women Need Their Own Money](https://gorgeouswellth.com/my-wakeup-call-to-why-women-need-their-own-money/) - More than half of all elderly women will live alone someday. That's why it's important for women in midlife to build wealth and control their finances on their own. - [3 Things Every Woman In Midlife Should Do Right Now To Prepare For Next Time](https://gorgeouswellth.com/3-things-every-woman-in-midlife-should-do-right-now-to-prepare-for-next-time/) - Has the impact of the coronavirus hit you hard? Were you as prepared as you should have been? Now is the time to ask yourself a few questions, to make your time right now closer to the best it can be. - [6 Reasons COVID19 Has Me Focusing on the Present](https://gorgeouswellth.com/6-reasons-covid19-has-me-focusing-on-the-present/) - Mindset is everything. Right here in the middle of stay in place from the coronavirus, I'm focusing on the present, and not worrying about the future. It's a great way to thrive. - [It’s My 55th Birthday! The One Wish I Hope Comes True](https://gorgeouswellth.com/its-my-55th-birthday-the-one-wish-i-hope-comes-true/) - I'm starting my second act right now, in the middle of the coronavirus, celebrating birthday number 55. I have one wish for the world. - [3 Things To Do When You Realize Your Job Is Disappearing](https://gorgeouswellth.com/your-job-is-disappearing/) - The world is changing after the pandemic. Careers will never be the same, especially for women over 40. What should you do when you realize your job is disappearing forever? - [Midlife Crisis During The Coronavirus - How Stay In Place Can Make a Marriage Stronger](https://gorgeouswellth.com/midlife-crisis-during-the-coronavirus/) - Can living through the coronavirus make your midlife crisis even stronger? With a few mindset changes, you can use your staying in place time to make your marriage even stronger. - [Start The Side Hustle You’ve Been Dreaming About Right Now In Midlife](https://gorgeouswellth.com/start-the-side-hustle-youve-been-dreaming-about-right-now-in-midlife/) - Have you been dreaming about a new life here in midlife? That side hustle idea you’ve had forever may be ripe for opportunity right now. The world is changing - come on, let’s get started. - [Building Momentum To Overcome Any Obstacle In Your Path](https://gorgeouswellth.com/building-momentum-to-overcome-any-obstacle-in-your-path/) - Are you having trouble moving forward? Do there seem to be too many obstacles in your path? It's time to start building momentum to reinvent your second act. - [The Framework For Getting Unstuck and Creating Real Change That Lasts](https://gorgeouswellth.com/the-framework-for-getting-unstuck-and-creating-real-change-that-lasts/) - I know that feeling well - you’re stuck. What steps are needed for getting unstuck? If you do it right, you’ll create real change that lasts. - [4 Ways To Handle Negative Self-Talk as a Female Entrepreneur](https://gorgeouswellth.com/4-ways-to-handle-negative-self-talk-as-a-female-entrepreneur/) - Growing a business as a female entrepreneur can stretch you in many ways. How do you handle the negative self-talk that you tell yourself daily? Here are tips to help you become better at self-care. - [Your Spouse Is Having A Midlife Crisis … Are You?](https://gorgeouswellth.com/your-spouse-is-having-a-midlife-crisis-are-you/) - Right here in the middle of a pandemic, is your spouse having a midlife crisis? Is it greater because of COVID-19? Maybe it’s time to allow yourself to have a do-over too. - [Hate Your Midlife Pictures? 5 Tips For Taking Amazing Photographs For Using Online](https://gorgeouswellth.com/hate-your-midlife-pictures-5-tips-for-taking-amazing-photographs-for-using-online/) - Nearly everyone has a smartphone in their pocket. Selfies are no longer just a thing the younger generation does; we’re all on camera more every day. Then the pandemic sent us all home to work remotely for months (or longer.) Being on camera is no longer an option, but a necessity. For that reason, being - [This Is How You Pro Age! It’s Time For Wellness Care!](https://gorgeouswellth.com/this-is-how-you-pro-age-its-time-for-wellness-care/) - Delete anti-aging from your vocabulary. It's time to pro age instead. Because if you're focused on wellness, on being your best you, pro aging is the only way to go. - [My Simple Morning Routine For Pro Aging](https://gorgeouswellth.com/my-simple-morning-routine-for-pro-aging/) - Anti-aging products may be doing your skin more harm than good. Pro aging helps you focus on natural products that do your skin good. - [Thriving In Uncertain Times](https://gorgeouswellth.com/thriving-in-uncertain-times/) - Whether it's a pandemic, an economic meltdown, or a medical crisis, we're living in uncertain times. How do push pass surviving, and start thriving? How do dream again and live your best life? - [Why Friendships and Relationships Change As We Age](https://gorgeouswellth.com/why-friendships-and-relationships-change-as-we-age/) - When my daughter was young, we formed a circle of friendship I thought we’d be with forever. We were so close. We met daily as we dropped our kids off at school. We did everything together. Potlucks on the weekends. Vacations together. We took care of each other’s kids in emergencies. Our kids thought of - [If I Had To Start Over, Right Here In Midlife](https://gorgeouswellth.com/if-i-had-to-start-over-right-here-in-midlife/) - What if you had to start over in midlife? What if your career disappeared, your marriage broke apart, or you moved to a new city? Here's what I would do. - [How To Be Wealthy In Midlife To Do Everything You Want To Do](https://gorgeouswellth.com/how-to-be-wealthy-in-midlife-to-do-everything-you-want-to-do/) - Mary won the lottery ten years ago. With a cool ten million in her bank account overnight, she thought she was set for life. So she did what any new millionaire would do. She bought a house. Purchased that little red sports car. Took her family around the world … twice. She said “yes” to - [30 Healthy Ways To Move Forward After a Global Pandemic, and a Record-Breaking Fire, and …](https://gorgeouswellth.com/30-healthy-ways/) - “Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming “Wow! What a Ride!”Hunter S Thompson I remember seeing that quote for the first time printed - [The #1 Reason Diets Fail – Choose The Right One Here In Midlife](https://gorgeouswellth.com/the-1-reason-diets-fail/) - I’ve thought a lot about the word “diet” over the years. I think every female has had some struggle with food, diet, and self-image. I was no exception. I was very aware of my eating habits and body size from an early age. When we found out we were pregnant and having a daughter, we - [Your Best Thinking Got You To Today – Self Care At Midlife In A Very Chaotic World](https://gorgeouswellth.com/self-care-at-midlife-in-a-very-chaotic-world/) - I was stuck. So I signed up for a class. Listened to a podcast. Bought a few books. Spent hours reading online. I found valuable mentors who I knew could point the way. I gobbled up everything they had to say. Months later, I was still stuck. Albeit a very motivated “stuck” person. I wanted - [Unfriending Friends and Family in Midlife](https://gorgeouswellth.com/unfriending-friends-and-family-in-midlife/) - It never surprises me. When you’ve been online as long as I have, you grow used to unkind words in the online world. “I no longer want to follow someone who thinks like you.” “I no longer want to do business with someone who looks like you.” “I hope you die.” I’ve started playing around - [The One About Turning My Mess Into My Reinvention Message](https://gorgeouswellth.com/turning-my-mess-into-my-reinvention-message/) - I don’t think you can cross into the 50-year-old zone without having a very messy life. You know what I’m talking about. The things we all struggle with every day. Like: FinancesRelationshipsKidsAging parentsRetirementMenopauseCareerFriendshipsBurnout Oh, and then let’s add in things entirely out of our control. Like: COVIDWildfiresHurricanesTornados Yeah, you get the picture. Messes aren’t just - [Show Up For Your Own Life – Why It’s Important To Vote](https://gorgeouswellth.com/show-up-for-your-own-life/) - It is incredible to me that any woman should consider the fight for full equality won. It has just begun. ~Alice Paul, 1920 On August 18, 1920, the 19th Amendment to the Constitution was ratified, enfranchising all American women the rights and responsibility of citizenship, including the right to vote. One hundred years. My grandmothers were born in 1914 - [How To Read and Write Your Way To Find Your What’s Next](https://gorgeouswellth.com/how-to-read-and-write-your-way-to-find-your-whats-next/) - When I was busy starting my life as a young adult, moving from high school to college and beyond, finding your purpose wasn’t a thing. Nobody asked me what my purpose on earth was. Nobody taught me how to find my calling. Instead, I did what most teenage girls of the time did, and set - [3 Questions You Should Ask Before You Become a Writer](https://gorgeouswellth.com/3-questions-you-should-ask-before-you-become-a-writer/) - I didn’t go to school and get a degree in English or creative writing. In fact, writing wasn’t even on my radar until many years after I’d joined the working world. When I first took a step into the entrepreneurial world, my husband and I opened up our photography studio. Like other photographers, we both - [Paused Your Pivot? Here's What To Do Next](https://gorgeouswellth.com/paused-your-pivot/) - This year has caused a lot of us to pivot to a new path in life. But what about if you’re in midlife, ready to reinvent yourself, and a pandemic hits? It’s okay to pause your pivot. It doesn’t mean you can’t get back up and redefine your future once again. I believe there are several steps you can take that will help you get back on track, and create a second act that’s even better than before. - [3 Ways To Stop Imposter Syndrome And Self Doubt In Midlife](https://gorgeouswellth.com/3-ways-to-stop-imposter-syndrome-and-self-doubt-in-midlife/) - With so much to lose, many women in midlife let self doubt stop them from pursuing their passions. Think someone else does it better? Is imposter syndrome standing in your way? - [Turning Off The Little Voice That Says: Be Sad. Be Happy Instead](https://gorgeouswellth.com/turning-off-the-little-voice-that-says-be-sad-be-happy-instead/) - This year has triggered a little voice deep inside that says: be sad. It’s hard not to with all that’s happened. It takes work to tamp that sad feeling down, and choose to be happy instead. Here’s how I’m doing it. - [4 Things You Shouldn’t Tell Yourself About Your Age](https://gorgeouswellth.com/4-things-you-shouldnt-tell-yourself-about-your-age/) - Have you ever stopped yourself from doing something because of your age? It may be preventing you from dreaming big and being the best version of yourself. It’s time to stop dwelling on the past, or living for the future. Here are four things you shouldn’t tell yourself about your age. - [The 3 Things a ProAge Woman Will Be Changing This Year](https://gorgeouswellth.com/the-3-things-a-proage-woman-will-be-changing-this-year/) - A lot of women in midlife are questioning everything. You too? If you’re ready to change your lifestyle, it might begin with changing your words and mindset first. Become a proage woman who is ready to give her second act her best yet. - [Defining Your ProAging Lifestyle](https://gorgeouswellth.com/defining-your-proaging-lifestyle/) - This is the year I’m changing my words, being conscious of what I say. If you want to develop a ProAging lifestyle, it starts with your thoughts and beliefs. - [3 Questions To Ask When You Sit Down To Journal Each Day](https://gorgeouswellth.com/3-questions-to-ask-when-you-sit-down-to-journal-each-day/) - Want a happy, more content life? Maybe it’s time to develop a new routine. When you sit down to journal each day, you’ll discover parts of yourself you didn’t know existed. Start journaling today. - [How Much Love Are You Sharing … With Yourself?](https://gorgeouswellth.com/how-much-love-are-you-sharing-with-yourself/) - It’s the month of love. We focus so much of our attention on the people in our lives - our spouses, partners, kids, parents, friends - that sometimes we forget to indulge in a little self love too. How much love are you sharing with yourself? Here’s a little push to get you back on track. - [When Journaling Becomes Digitized - Visioning and Tracking Where You’ve Been To Set a Course For The Future](https://gorgeouswellth.com/visioning-and-tracking-where-youve-been-to-set-a-course-for-the-future/) - My husband and I started a project one year ago, just as we moved into lockdown during the COVID pandemic. We were still allowed to go outside, hike, breathe in fresh air, and exercise. I can’t imagine life without it. We have a state park a mile from our house. It’s an easy walk, and - [Why Retirement Should NOT Be Your Goal](https://gorgeouswellth.com/why-retirement-should-not-be-your-goal/) - For Gen Xers, retirement may seem like a long way off. Is traditional retirement possible? Or is there something else you should focus on instead? In today’s world, retirement should not be your goal. Here’s why. - [Creating an Action Plan for the Next Year](https://gorgeouswellth.com/creating-an-action-plan-for-the-next-year/) - After the year we’ve had in 2020, have you stopped to think about how it will change what you accomplish in 2021? What’s your most important goal? Is self care a big part of your routine? I’ve been thinking a lot about that lately - here’s my action plan for the next year. - [Midlife Is The Time To Learn To Say YES!](https://gorgeouswellth.com/midlife-is-the-time-to-learn-to-say-yes/) - Are you looking for an answer to what’s next in midlife? Trying to build your second act, yet not sure what to do? Midlife is the time to learn to say yes. Here’s how. - [Writing The Story of You - Changing The Narrative Changes Your Life](https://gorgeouswellth.com/writing-the-story-of-you/) - Are you asking what’s next? Are you ready for a change? You may be living with a story of you that no longer exists. Changing the narrative can change your life for the better. Here’s how. - [21 Lessons To My Younger Self](https://gorgeouswellth.com/21-lessons-to-my-younger-self/) - What advice would you give to your younger self? It’s something I ask every May when my birthday month rolls around. Thanks to a pandemic, my advice has changed a bit this year. - [I’m In The Middle of a Midlife Crisis … Or Is It Quarantine Fatigue?](https://gorgeouswellth.com/midlife-crisis-or-quarantine-fatigue/) - A funny thing happened in the middle of a pandemic. I had a midlife crisis. Or was it quarantine fatigue? As I started looking at my actions, I discovered a way to turn it all into something better. A journey that might just lead to something fabulous. - [Simple Strategies To Recharge Your Body As You Pro-Age](https://gorgeouswellth.com/simple-strategies-to-recharge-your-body-as-you-proage/) - I like to think that now that I’ve reached my fifties, I am better attuned to what my body wants and needs. Yet every day brings on something new. I wake up and feel a pain that might not have been there yesterday. It takes me a bit longer to get moving … and feel - [Getting Back To The Basics: Holistic Health In Midlife and Beyond](https://gorgeouswellth.com/holistic-health-in-midlife/) - At a time when people are sicker than ever, it’s time to get back to the basics and find a better approach to wellness. In midlife and beyond, becoming more aware of what holistic health is will help benefit your second act and help you become your healthiest yet. - [When a Creative Can’t Get Their Creative Juices Flowing](https://gorgeouswellth.com/get-creative-juices-flowing/) - Have you reached a point in midlife where you don’t consider yourself creative? You’ve lost your creative skills, and can no longer get your creative juices flowing? There’s a solution for that. Creativity is within each of us. You just have to hone in on your skills once again. - [Why Fear Grows In Midlife and What To Do About It](https://gorgeouswellth.com/why-fear-grows-in-midlife-and-what-to-do-about-it/) - Fear. It’s a big part of our lives these days, especially as you move into midlife. Navigating fear can be as simple as creating a plan for what you’ll do whenever you feel your pulse race and you’re unsure what to do next. Here’s your plan. - [Yes, Everyone Can Lead a High Vibrational Lifestyle](https://gorgeouswellth.com/high-vibrational-lifestyle/) - What does it mean to live a high vibration life? How can we ensure more good vibes as we move forward in midlife and beyond? I’ve been asking myself that a lot these days as I change the way I approach my life. - [How To Create A Powerful Life Story Arc For Midlife and Beyond](https://gorgeouswellth.com/how-to-create-a-powerful-life-story-arc-midlife/) - As a writer, I became fascinated with the concept of story arcs when I was writing novels. What worked beautifully in crafting stories, also works for life planning. When you're stuck in midlife, why not use a life story arc to help give you vision and focus. - [Midlife Is The Perfect Time For Creative Growth](https://gorgeouswellth.com/midlife-is-the-perfect-time-for-creative-growth/) - Creative growth means to spark something new inside that allows you to take the next step forward. It’s about stretching deep inside, and discovering a piece of yourself you haven’t uncovered before. That’s what makes creative growth in midlife so opportunistic! - [Bioidentical Hormones and Other Random Thoughts About Midlife Health](https://gorgeouswellth.com/bioidentical-hormones-and-other-random-thoughts-about-midlife-health/) - Think midlife is in your 40s and 50s? Contemplating bioidentical hormones? Midlife health means everything, especially if you want to stay active for years. - [How To Feel Your Sexy](https://gorgeouswellth.com/how-to-feel-your-sexy/) - Want to feel your best as you move into midlife? Maybe it's time you found your sexy, your charm, the real you that's itching to get out. - [7 Travel Hacks I Use Every Time I Travel](https://gorgeouswellth.com/7-travel-hacks-i-use-every-time-i-travel/) - Want tips from a romance novel writer and reinvention coach on how to travel better? Here are 7 travel hacks to help you get where you're going in style. - [How To Hygge Your Midlife Reinvention](https://gorgeouswellth.com/how-to-hygge-your-midlife-reinvention/) - Do you want a more comfortable lifestyle? Maybe its time to hygge your midlife reinvention process. - [8 Hacks To Keep Your Relationship Alive!](https://gorgeouswellth.com/8-hacks-to-keep-your-relationship-alive/) - What does it take to keep love alive? Romance author and reinvention coach Lori Osterberg shares relationship advice after 30 years of marriage - [Star Light, Star Bright, I Wish For A Better Life](https://gorgeouswellth.com/i-wish-for-a-better-life/) - I remember the first time I made a wish. We lived by a park that had a large fountain with bronze statues in the center. On any given day, there were hundreds of pennies lying at the bottom of the water, hundreds of people hoping their wishes would come true. Of course, as a child, - [Write Your Way To A Better Life](https://gorgeouswellth.com/write-your-way-to-a-better-life/) - Want a better life? The answer may lie in writing it down. Writing triggers a portion of the brain that helps you get more done. - [Better the Balance, Better the World](https://gorgeouswellth.com/better-the-balance-better-the-world/) - It's International Women's Day today. It's time to celebrate a world that is better balanced for everyone. We all can do our part - here's what I'm doing - [How To Have A Dream in a Very Busy Life](https://gorgeouswellth.com/how-to-have-a-dream-in-a-very-busy-life/) - Do you have a busy life? Have you stopped making time for your dreams because you can't fit it all in? Maybe it's time to start dreaming again. - [Something Happened In New Zealand](https://gorgeouswellth.com/something-happened-in-new-zealand/) - I lived just a few miles from Columbine when it happened. I was shell-shocked. Heartbroken. Sick with worry for all those that lived through it. It left me wondering why - and more importantly, what we were going to do about it. The answer soon became apparent. On it went, over and over again. I - [How Fast Is 25 Years? Making My Next 25 Years Count](https://gorgeouswellth.com/how-fast-is-25-years-making-my-next-25-years-count/) - Midlife changes everything. It changes your mindset. It controls your path. When I realized how fast 25 years happened, this is what I did. - [Stop Looking At Travel As A Once In A Lifetime Event](https://gorgeouswellth.com/stop-looking-at-travel-as-a-once-in-a-lifetime-event/) - Is travel important to you? It is for me. And I’m not alone. Statistics show that most people add “travel more” to their retirement plans. Most people list it in their “top 5” category of things to do once they have more time. I recently traveled to New Zealand. I spent one month touring both - [Why I Want The World To Eat Better - Say Yes To Plant-Based Living](https://gorgeouswellth.com/why-i-want-the-world-to-eat-better-say-yes-to-plant-based-living/) - How healthy are you in midlife? What if a plant based diet could improve your health? Here are my views on living a plant based vegan lifestyle. - [Death - Transition - Change - And Figuring Out What’s Next From Scratch](https://gorgeouswellth.com/figuring-out-whats-next-from-scratch/) - In the middle of a midlife reinvention, how do you know what's next in your life when you don't know what you want to do? - [5 Things I Wish I’d Known About a Vegan Lifestyle Years Ago](https://gorgeouswellth.com/5-things-i-wish-id-known-about-a-vegan-lifestyle-years-ago/) - Years ago, I went vegetarian, then vegan, and it wasn't an easy process. If I could go back and tell myself these 5 things, it would help. - [Skip The Midlife Crisis: How To Make Marriage Exciting and Rewarding After The 30 Year Mark](https://gorgeouswellth.com/skip-the-midlife-crisis-how-to-make-marriage-exciting-and-rewarding-after-the-30-year-mark/) - When do midlife crisis set in? When does it begin impacting your marriage? What can you do to stay on the same side? - [Just Be Happy Today](https://gorgeouswellth.com/just-be-happy-today/) - Are you tired of the zillions of ads you see on Facebook or Instagram, promising you the keys to success? Or how about those emails that go on and on with the “secret” formula that will make all of your wishes come true? I’ve bought into some of them over the last twenty years. You - [How To Lean Into The Urge To Reinvent Yourself](https://gorgeouswellth.com/how-to-lean-into-the-urge-to-reinvent-yourself/) - Are you a Gen Xer who's ready to reinvent herself? Me too. I’ve been going through a lot of change recently, but in my heart I know it’s just the tip of the iceberg. There’s a lot more to come. And the data confirms that the older we get, the more we feel the urge - [Funding Your Dreams By Reinventing Your Lifestyle](https://gorgeouswellth.com/funding-your-dreams-by-reinventing-your-lifestyle/) - A few years ago, we sold our “forever” home to help make our dream of slow traveling the world a reality. We moved into a rental. And we’ve never looked back. I have no desire to buy a home again. While I’ll never say never, it will be a long - llooonnnnggggg time in the - [How To Reconnect With Your Vibrant, Sexy Self](https://gorgeouswellth.com/how-to-reconnect-with-your-vibrant-sexy-self/) - Feel like busyness has taken over your life? Ready to turn midlife into something more? Why not rediscover your feminine, vibrant, sexy side. - [I Don’t Want To Be A Filthy Rich Writer - I Want To Have A Fabulous Midlife and Beyond!](https://gorgeouswellth.com/i-dont-want-to-be-a-filthy-rich-writer-i-want-to-have-a-fabulous-midlife-and-beyond/) - Once upon a time, I set out to conquer the world. I was in my twenties, and I wanted it all! You too? Maybe that’s a product of being young and wanting to set the world on fire. So I worked hard. I got my first job. Moved around. Got another job. Moved up the - [How To Be The Perfect Spouse](https://gorgeouswellth.com/how-to-be-the-perfect-spouse-instead-of-annoying-the-crap-out-of-your-perfect-mate-relationship-mistakes-that-annoy-the-crap-out-of-your-perfect-mate/) - Think you're having a midlife crisis and tired of your spouse? They used to be so perfect? Maybe it isn't them, it's you. - [3 Crazy Thoughts on Retirement Planning for Gen X Women](https://gorgeouswellth.com/3-crazy-thoughts-on-retirement-planning-for-gen-x-women/) - Are you a Gen X woman planning for retirement? Instead of saying things like I'll never retire, consider these 3 things as you plan for the future. - [A Quest For The 101: Finding Myself On The Pacific Coast Highway](https://gorgeouswellth.com/a-quest-for-the-101-finding-myself-on-the-pacific-coast-highway/) - Dreams. Goals. Quests. When I decided to reinvent my life, I decided I wanted to travel the Pacific Coast Highway from the Canadian to the Mexican border. - [Getting Clear About My Second Act - How I Selected My Word of 2020](https://gorgeouswellth.com/getting-clear-about-my-second-act-how-i-selected-my-word-of-2020/) - What's your word of the year? As the new year is upon us, I've thought about how I can use one single word to map out my second act. And I think I've chosen the perfect word. - [Don’t Act Your Age!](https://gorgeouswellth.com/dont-act-your-age/) - Think your time is peaked in midllife? Think again. Mindset is everything. Let's start a pro-aging revolution. You can do anything you choose if you put your mind to it. - [Quick vs Slow - Your Approach To Second Act Reinvention](https://gorgeouswellth.com/quick-vs-slow-your-approach-to-second-act-reinvention/) - Trying to find your "what's next" as you plan your second act? Is midlife holding you back from creating your best life? It might be the quick vs slow approach to reinvention. - [When The Most Important Goals Are Behind You](https://gorgeouswellth.com/when-the-most-important-goals-are-behind-you/) - When was the last time you created a goal? Was it a goal that will change your life? As we age, we tend to stick with what's comfortable. Without "impossible" goals, you'll never succeed. - [I’m 55, After All Of This Uncertainty, Is It Too Late To Be An Entrepreneur?](https://gorgeouswellth.com/im-55-after-all-of-this-uncertainty-is-it-too-late-to-be-an-entrepreneur/) - Have you always dreamed of being an entrepreneur? Have you had an idea rolling around in your mind for years? But you're 55. But the coronavirus. But ... No more buts. It's time to do something about it. - [New Release: Second Act](https://gorgeouswellth.com/new-release-second-act/) - It’s here - I’m Releasing Second Act: How To Pursue a Long Delayed Passion. I haven’t released a book in months, because, well, life happened. At the beginning of the year, I had plans to release three new books in the first quarter of the year. The first week I traveled for a family emergency, - [How To Be a Better Writer](https://gorgeouswellth.com/how-to-be-a-better-writer/) - You love to write; why not let writing change your life? It starts with learning how to become a better writer, developing your voice, and learning where the money is too. - [10 Habits That Change Us As We Approach Midlife](https://gorgeouswellth.com/10-habits-that-change-us-as-we-approach-midlife/) - You wake up one day, and suddenly you’re old. Well, not exactly. Ask me my age, and I’ll tell you I’m 52 going on 29, at least in the way I feel. Yet I proudly wear my 52 like a badge of honor. It’s taken me 52 years to get here! Maybe it has something - [If You’re 50 and Female, Read This](https://gorgeouswellth.com/if-youre-50-and-female-read-this/) - So you’re hitting the BIG ONE this year. Ask yourself two questions. What have I done with my life so far? What do I have left to do? Those two questions hit you - WHAM - over the head when you realize your 50th birthday is in sight. And as you are questioning, what do - [How The Gig Economy Will Jumpstart Our Future](https://gorgeouswellth.com/how-the-gig-economy-will-jumpstart-our-future/) - How will jobs look in the future? The gig economy is going to grow in new ways. In my One Thought Podcast, I'll take a look at why I think creatives have the brightest future now. - [Navigating Relationships Right Now and In The Future](https://gorgeouswellth.com/navigating-relationships-right-now-and-in-the-future/) - How are we going to navigate relationships right know, staying in place and living in such close quarters 24/7, and as we move forward in an entirely new way of life? I’ve been thinking about that a lot these past few weeks. While I’m used to spending a lot of time with my husband, not - [Why Pro-Aging Is The Only Way To Thrive In Our Future](https://gorgeouswellth.com/why-pro-aging-is-the-only-way-to-thrive-in-our-future/) - The first One Thought podcast is here! Whew! This has been a long dream of mine, to start up a podcast where I can talk about all the things that matter most to me about life here in midlife. But for a variety of reasons, I kept putting it off. Until now. Just a few - [Trailer for One Thought Podcast](https://gorgeouswellth.com/trailer-one-thought-podcast/) - Welcome to One Thought Podcast, where we look at midlife reinvention in a new way. - [Why Selling My House Started My Second Act](https://gorgeouswellth.com/why-selling-my-house-started-my-second-act/) - Homeownership. It’s part of the American Dream. Buy a house. Have the freedom to do whatever you want with it. I’ll admit I like the idea. I even fell for it back when we were first married. Our first purchase was a townhome. It was back in the 90s foreclosure era and we got one - [This Is The One Thing That’s Missing, and We’ve Tried To Take It Out Of Our Lives For Good. Hint: It’s The Only Way To Reinvent This Year](https://gorgeouswellth.com/its-the-only-way-to-reinvent-this-year/) - My daughter recently graduated from college. I’ve been through “the system.” And we didn’t come out unscathed. I sent my daughter to one of the best schools in Colorado. Even as a public high school, it was ranked in the top three in the state - along with a couple of privates. It has a - [7 Questions To Help You Reinvent Yourself This Year](https://gorgeouswellth.com/7-questions-to-help-you-reinvent-yourself-this-year/) - Are you settling into your resolutions for the year? Do you have big plans for reinvention? It's time to blaze a new trail, right here and now, in midlife. - [When Age Is Everything](https://gorgeouswellth.com/when-age-is-everything/) - Have you hit midlife and worried age is everything? Maybe it means more than you think. - [Where Does Your Sexiness Come From?](https://gorgeouswellth.com/where-does-your-sexiness-come-from/) - How do you build self confidence in midlife? How do you know when it's time to give it all you've got? Bring on your sexy! - [5 Fabulous Ways Your Body Changes After 50](https://gorgeouswellth.com/5-fabulous-ways-your-body-changes-after-50/) - I get a lot of news articles on reinvention and midlife delivered to my inbox. I had to laugh today when I received several listing out the worst of what midlife means for women. After all, women just seem to fall apart after the age of 40. Our bodies change We need glasses to read - [What If Midlife Didn’t Happen Until 150?](https://gorgeouswellth.com/what-if-midlife-didnt-happen-until-150/) - What do you consider middle age? The answer depends on your age. The younger you are, the younger your answer. But in most cases, people usually settle somewhere around the 50 year mark as our point of reference. It works. If we have hopes to live to be 100 - and that’s increasingly becoming a - [How To Grow Old Gracefully](https://gorgeouswellth.com/how-to-grow-old-gracefully/) - A little voice inside my head said: Don't look back, you can never look back. Isn’t that the curse of aging? All you do is look back at your life, wondering what you’ve accomplished, what you didn’t do, what’s forever out of reach. At 52, I’ve had my share of mornings where all I’ve ## Pages - [What I'm Reading 2020](https://gorgeouswellth.com/what-im-reading-2020/) - Looking for a reading list to keep you busy this year? Romance, reinvention, midlife, and lifestyle - author Lori Osterberg finds books that help reinvent life. - [What I'm Reading 2022](https://gorgeouswellth.com/what-im-reading-2022/) - To say I love books would be an understatement. When I found out I was pregnant, the first place I visited was the bookstore. I invested in books like What To Expect When You’re Expecting for myself. And I started my daughter’s library with books from Dr Seuss, and great reads like Goodnight Moon. Who - [](https://gorgeouswellth.com/visioneering-you/) - How to turn your BIG IDEA into a BIG BUSINESS At a time when JOBS are the new risky, dual income households still leave you short every month, and the future is anything but a sure thing, discover the one simple concept that is leading more women down the path to success than ever before… - [](https://gorgeouswellth.com/home-0521/) - Welcome to VisionOfSuccess! Glad you stopped by. Here’s what you’ll discover … I'm a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What's Next? Better Body Perimenopause? Menopause? What is my body doing? So many things that happen in midlife aren’t - [7 Day Foundational Wellness Class](https://gorgeouswellth.com/7-day-foundational-wellness-class/) - Join for free ... I believe our greatest wealth comes from our health. While wealth may be a state of body, wellness is a state of being. Ask someone with a critical illness how much money they'd pay to have their health back. They would quickly agree that wellness is priceless. Without it, you're struggling - [Sample Email Ads](https://gorgeouswellth.com/sample-email-ads/) - Menopausal Products Email 1 Subject: The night sweats. The hot flashes! Make them stop … Dear Mary, The night sweats were awful. I’d wake up drenched in a pool of my own sweat. If that was it, maybe I could have survived it. But I wasn’t that lucky. While I thought night sweats were terrible, - [Sample - Job Board Posting](https://gorgeouswellth.com/sample-job-board-posting/) - Job Board Email for Potential - 1 Subject: Job application for Landing Page creation Hi Brian I’m Lori, one of the copywriters in the Copy Accelerator program with Justin Godd and Stefan Georgi. I saw your listing for landing page creation for your Legacy Accelerator product, and would love the opportunity to speak with you - [How To Get Clients At Events](https://gorgeouswellth.com/get-clients-at-events-ca/) - Warm Lead Outreach It’s that time of year! Copy Accelerator’s event is rapidly approaching, and I wanted to check in with you to see if you’re heading to Florida. I’ll be there and am hoping to catch up. Will you be attending? Either way, it’s been a while since we’ve talked. What’s new? Is there - [Sample - Email Class Series](https://gorgeouswellth.com/sample-email-class-series/) - Email Class Series Email 1 Subject: This week will change your life! You've probably wished for New Beginnings throughout your life. A chance to hit the reset button and start something new. Somehow, it all feels different in midlife. You've reached an age where you're supposed to "have it all" and yet somehow, it feels like something's - [Sample - Security Emails](https://gorgeouswellth.com/sample-security-emails/) - Sample - Security Emails The following is a series of emails I designed for a 52 week email project for an IT security firm. It was a series targeting C-Level business owners to upgrade their fractional IT services. Security Action Item #3: Your smartphone is no longer listening Have you ever had a conversation with - [Sample - FB ads](https://gorgeouswellth.com/sample-fb-ads/) - Ad campaigns for book launches and sales Ad campaign for brand awareness - [Sample: Sales Letter Detox](https://gorgeouswellth.com/sample-sales-letter-detox/) - They laughed when I said I was going to reverse aging … But I’ve learned a secret to feeling better, looking better, and gaining control over my health once and for all. Don’t you just hate the way people talk about aging? I had to laugh the other day when I read an article where - [what if it took ...](https://gorgeouswellth.com/sample-sales-page-ws/) - Five Days to make Next Year your BEST Year! It's time to experience our ultimate 5-Day Workshop to Vision your Way to a better Second Act! Before you move into the new year repeating the same resolutions and letting them fall to the wayside before you find success, we'll be your guide on this 5 - [](https://gorgeouswellth.com/cleanse-menu-cp22/) - Thanks for choosing to download your copy of my 5 Day Cleanse Menu Here's my free recipe guide just for you. It’s a menu of each item I cooked during the 5 days we could eat. They’re made from ingredients you can easily get, probably have in your kitchen right now. They’re easy to create - [](https://gorgeouswellth.com/cleanse-menu/) - Here's an invitation to follow what menu I used as a part of my recent cleanse. Looking for a menu to help you make wise food choices during your cleanse? I know from networking with all the other community members cleansing at the same time as me that the number one question on people’s minds - [](https://gorgeouswellth.com/about-lo/) - Hi, I’m Lori! I’m an author, content creator, educator, and creativeWho cares deeply about HELPING WOMEN reach their full (TRUE) potential in MIDLIFE and beyond! At what point do you start questioning what it’s all about? Why are you here? What matters most? Why have you chosen the path you're on? And maybe more importantly, - [What I'm Reading 2021](https://gorgeouswellth.com/what-im-reading-2021-2/) - Want to know one of the habits of the most successful people in the world? Reading! That’s because books leave clues to how other people find success. If you want to be more successful, if you want to start a new project here in midlife, start reading. With hundreds of thousands of books published every - [Reinvention Manifesto](https://gorgeouswellth.com/reinvention-manifesto/) - Create your own Vision of Success var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = "//forms.aweber.com/form/05/1322615905.js"; fjs.parentNode.insertBefore(js, fjs); }(document, "script", "aweber-wjs-f1s59xb22")); - [](https://gorgeouswellth.com/stt-vos/) - Here's an invitation to find your safe place when you need it most. It’s been a wild and crazy ride this past year (or two, or three). But that doesn’t mean we have to let all of that bring us down. I believe it’s time to look deep within, and find peace where it grows - [Visioneering You!](https://gorgeouswellth.com/unstuck-books-visioneering-you/) - Trying to find your passion? Want to reinvent your life and make your second act your best life? Visioneering You book shows you how to find your creative spirit once again. - [Getting Unstuck](https://gorgeouswellth.com/unstuck-books-getting-unstuck/) - Reached midlife and wondering what's next? Try one of these tactics to reinvent your life for good. - [The Successful Woman In Midlife](https://gorgeouswellth.com/unstuck-books-the-successful-women-in-midlife/) - Why this book? Is your life exactly how you planned it? Or do you wake up in the morning asking: Is this all there is? Maybe it’s midlife. Maybe it’s fear. Maybe it’s the “birthday” you’ve been dreading for years. Whatever it is, you’ve finally reached a point where you’re sick and tired of doing - [Starting Today: A Question a Day To Reinvent Your Second Act](https://gorgeouswellth.com/unstuck-books-starting-today/) - Why this book? What’s next? You grew up. Went to college. Started a career. Got married. Had a family. Life happened. But somewhere along the way, none of it made sense anymore. You started with the best of intentions, so why do you feel like you want to escape? Maybe it’s because you aren’t asking - [Second Act: How To Pursue a Long Delayed Passion](https://gorgeouswellth.com/unstuck-books-second-act/) - Why this book? What have you been dreaming about forever? Have you always wanted to dance? Build a business? Sell everything and travel the world? Why not turn your wishes into reality, and make your hidden passion the greatest part of your second act. Author Lori Osterberg uncovers why we all have secret wishes we - [Starting Today Question-A-Day Journal](https://gorgeouswellth.com/unstuck-books-starting-today-old/) - [et_pb_section fb_built="1" admin_label="section" _builder_version="4.6.1" background_color="#ffffff"][et_pb_row admin_label="Row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Book collection description" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"]Lori's Getting Unstuck Books [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Starting Today Title" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0" use_border_color="off" border_color="#ffffff" border_style="solid" sticky_enabled="0"]Starting Today: A Question a Day To - [Second Act](https://gorgeouswellth.com/unstuck-books-second-act-old/) - [et_pb_section fb_built="1" admin_label="section" _builder_version="4.6.1" background_color="#ffffff"][et_pb_row admin_label="Row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Book collection description" _builder_version="4.7.6" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"]Lori's Getting Unstuck Books[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Second Act Title" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"]Second Act: How To Pursue a Long Delayed Passion [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row - [The Successful Woman In Midlife](https://gorgeouswellth.com/unstuck-books-the-successful-women-in-midlife-old/) - [et_pb_section fb_built="1" admin_label="section" _builder_version="4.6.1" background_color="#ffffff"][et_pb_row admin_label="Row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Book collection description" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"]Lori's Getting Unstuck Books[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="The Successful Woman In Midlife Title" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" - [Welcome To The VisionOfSuccess Family!](https://gorgeouswellth.com/welcome-to-the-visionofsuccess-family/) - Wooohooo!!! Thank you for joining the VisionOfSuccess movement. We're ready to inspire you, motivate you, encourage you, coach you and help you become all you were meant to be. But before we can do that, I need one more tiny thing from you. You've just been sent an email that contains a confirm link. In - [](https://gorgeouswellth.com/9019-2/) - Thanks For Signing Up! Hi, Lori Osterberg here. Thanks for signing up for my latest guide, Surviving Turbulent Times. This past year, I've been focused on calm. I ensure every day brings peace into my life, and gives me what I need to not only survive each day, but fully enjoy it as well. I - [Getting Unstuck](https://gorgeouswellth.com/unstuck-books-getting-unstuck-old/) - [et_pb_section fb_built="1" admin_label="section" _builder_version="4.6.1" background_color="#ffffff"][et_pb_row admin_label="Row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Book collection description" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"] Lori's Getting Unstuck Books [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Getting Unstuck Title" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" - [Visioneering You!](https://gorgeouswellth.com/unstuck-books-visioneering-you-old/) - [et_pb_section fb_built="1" admin_label="section" _builder_version="4.6.1" background_color="#ffffff"][et_pb_row admin_label="Row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Book collection description" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"] Lori's Getting Unstuck Books [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Visioneering You Title" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" - [Homepage](https://gorgeouswellth.com/homepage/) - Hi. I’m MADI SUTTLES,YOUR HEALTH COACH to a better life. A really great call to actionwill go here helping your newvisitor to click this button. GET STARTED HERE “Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, - [Work with Me](https://gorgeouswellth.com/work-with-me/) - Work With Madison! Lorem ipsum dolor sit amet, con sectetuer adipiscing elit, Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis autem - [Contact](https://gorgeouswellth.com/contact/) - Let’s Connect Socially! Contact Madison Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed nonummy nibh euismod tincidunt ut laoreet dolore magna. - [Landing Page](https://gorgeouswellth.com/landing-page/) - Use this space to create a great call to action and encourage visitors to click the Sign up now button below. SIGN UP NOW “Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation - [Instagram Links](https://gorgeouswellth.com/instagram-links/) - COACHING PLUS ABOUT WORK WITH ME BLOG CONTACT - [Gutenberg Optimized](https://gorgeouswellth.com/gutenberg-optimized/) - This theme is optimized with support for special features of the Gutenberg editor. This includes wide and full-width content blocks, block styling, custom colors, custom font sizes, and back end editor styling that matches the front end of your site. A full-width image Images, videos, galleries, and other content can also be presented in a - [Disclosure](https://gorgeouswellth.com/disclosure/) - Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, - [Block Content](https://gorgeouswellth.com/block-content/) - Below are examples of column classes that are available in the block editor. Two Columns This is an example of a WordPress post, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many posts as you like in order to - [Insta Links!](https://gorgeouswellth.com/insta-links/) - Looking for the links I talk about most on Instagram and Facebook? These are the most popular pages on VisionOfSuccess. - [Home Page0119](https://gorgeouswellth.com/home-page0119/) - [et_pb_section fb_built="1" fullwidth="on" admin_label="Section" _builder_version="3.22"][et_pb_fullwidth_image src="https://gorgeouswellth.com//wp-content/uploads/2021/01/VOS-Reinvention-Midlife-Second-Act-Homepage-0121.jpg" title_text="VOS Reinvention Midlife Second Act Homepage 0121" admin_label="Lori 53 Quote Fullwidth Image" _builder_version="4.7.6" animation_style="slide" animation_direction="left" animation_duration="500ms" animation_intensity_slide="10%" animation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_image][et_pb_fullwidth_image src="https://gorgeouswellth.com//wp-content/uploads/2015/03/spacer-index.jpg" disabled_on="on|on|on" admin_label="Multi Color Line " _builder_version="3.0.87" animation_style="slide" animation_direction="left" animation_duration="500ms" animation_intensity_slide="10%" animation="left" use_border_color="off" border_color="#ffffff" border_style="solid" disabled="on"] [/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built="1" admin_label="Section" _builder_version="4.6.1" background_color="#070707" custom_padding="0px||0px|" custom_css_main_element="background-color: #000000;" transparent_background="off" make_fullwidth="off" use_custom_width="off" - [Unstuck Books](https://gorgeouswellth.com/unstuck-books/) - [et_pb_section fb_built="1" admin_label="section" _builder_version="4.6.1" background_color="#ffffff"][et_pb_row admin_label="Row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Book collection description" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"]Lori's Getting Unstuck Books In case you couldn't tell by the dozens upon dozens of pages that fill my sites, I like to write. All of my writing centers around reinvention, how - [Unstuck Books](https://gorgeouswellth.com/unstuck-books-v1/) - [et_pb_section fb_built="1" admin_label="section" _builder_version="4.6.1" hover_enabled="0" background_color="#ffffff" sticky_enabled="0"][et_pb_row admin_label="Row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Book collection description" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"]Lori's Getting Unstuck Books In case you couldn't tell by the dozens upon dozens of pages that fill my sites, I like to write. All of my writing centers around - [Courses](https://gorgeouswellth.com/courses/) - To reinvent midlife and thrive, discover mentors that can help you build a successful second act. - [Reinvent Yourself Now](https://gorgeouswellth.com/reinvent-yourself-now-2/) - [et_pb_section fb_built="1" admin_label="section" _builder_version="3.22"][et_pb_row admin_label="row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Text" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid" saved_tabs="all"]Reinvent Yourself Now Life-Changes For a Vibrant Second Act [/et_pb_text][et_pb_text admin_label="Text" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"]Yes, you’ve hit the “BIG” birthday. And ever since, you’ve been wondering: What’s next? It’s time to - [Blogs](https://gorgeouswellth.com/blogs/) - [et_pb_section fb_built="1" admin_label="section" _builder_version="4.6.1" hover_enabled="0" background_color="#ffffff" sticky_enabled="0"][et_pb_row admin_label="row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_blog fullwidth="off" include_categories="3" show_more="on" show_date="off" admin_label="Blog" _builder_version="3.0.94" use_border_color="off" border_color="#ffffff" border_style="solid" use_dropshadow="off"][/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section] - [The Art of Writing Better eCourse](https://gorgeouswellth.com/the-art-of-writing-better-ecourse/) - [et_pb_section fb_built="1" fullwidth="on" admin_label="Section" _builder_version="3.22"][et_pb_fullwidth_image src="https://gorgeouswellth.com//wp-content/uploads/2020/08/Be-a-Better-Writer-Sales-Three-Step.jpg" admin_label="Fullwidth Image" _builder_version="3.0.87" animation_style="slide" animation_direction="left" animation_duration="500ms" animation_intensity_slide="10%" animation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built="1" admin_label="section" _builder_version="4.6.1" hover_enabled="0" background_color="#ffffff" sticky_enabled="0"][et_pb_row admin_label="row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Text" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"]Introducing ... The Art of Better Writing Are you ready … The world is changing. - [Eat Live Thrive Waiting](https://gorgeouswellth.com/eat-live-thrive-waiting/) - [et_pb_section fb_built="1" fullwidth="on" admin_label="Section" _builder_version="3.22"][et_pb_fullwidth_image src="https://gorgeouswellth.com//wp-content/uploads/2020/04/Eat-Live-Thrive-full-3.jpg" admin_label="Fullwidth Image" _builder_version="3.0.87" animation_style="slide" animation_direction="left" animation_duration="500ms" animation_intensity_slide="10%" animation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built="1" admin_label="section" _builder_version="4.6.1" hover_enabled="0" background_color="#ffffff" sticky_enabled="0"][et_pb_row admin_label="row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" column_structure="3_4,1_4"][et_pb_column type="3_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Text" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"]If you want to ... Switch to a plant-based diet and feel good about - [About Us](https://gorgeouswellth.com/about-us/) - [et_pb_section fb_built="1" admin_label="section" _builder_version="4.6.1" hover_enabled="0" background_color="#ffffff" sticky_enabled="0"][et_pb_row admin_label="row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Text" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"] “You are the author of your own life story.” At what point do you start questioning what it's all about? Why are you here? Why have you done the things you’ve - [Starting Today Vault](https://gorgeouswellth.com/starting-today-vault/) - You have the Starting Today Reinvention Journal. Now what? I've made a special video, just for you: Be sure to sign up for my Reinvention Manifesto to help you make permanent changes in your life: You can sign up for my Reinvention Manifest here I have several other posts you may be interested in: 50 - [Start Here](https://gorgeouswellth.com/start-here/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Beginning" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Once upon a time there was a little girl who dreamed big. She went to school and got good grades, and made her parents proud. She attended a great college and got a degree. She found a great job filled with benefits and pay raises. - [Privacy Policy & Terms Of Use](https://gorgeouswellth.com/privacy-policy-terms-of-use/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] It is Vision Business Concepts Inc policy to respect your privacy regarding any information we may collect from you or which you may provide to us, in the circumstances set out below. Accordingly, we have developed this privacy policy in order for you to understand - [Thank You for The Art of Better Writing](https://gorgeouswellth.com/thank-you-for-the-art-of-better-writing/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Thank you Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] THANKS again for signing up for ... The Art of Better Writing Masterclass Are you ready … To be the writer you’ve always dreamed of becoming. To discover your voice and find your purpose for sharing it with the world. Because you have - [Thank You for The Art of Better Writing](https://gorgeouswellth.com/first-thank-you-for-the-art-of-better-writing/) - Thank you page with class times after they fill out the form - [The Art of Writing Better](https://gorgeouswellth.com/the-art-of-writing-better/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Have you always wanted to be a writer, but never thought it was possible? Maybe it wasn't ... Until Now! https://youtu.be/9YjPwcnzMF4 Your Five-Step Process To Discover Your Voice, Master The Skills, and Monetize Your Writing You’ve always wanted to write. Now it’s time to fill - [](https://gorgeouswellth.com/a-week-of-new-beginnings-signup/) - Join Me For A Week of New Beginnings We're starting soon ... on Monday, April 13th. Won't you come along? It’s so easy to get caught up in the crazy cycle of life. School. A job. Marriage. A family. Buying the right house. Getting the kids into the right schools. Getting the right promotion. It’s - [](https://gorgeouswellth.com/a-week-of-new-beginnings-thank-you/) - Thanks for signing up for A Week of New Beginnings! Make sure you whitelist my email so my messages make it through to your inbox. You're not going to want to miss even one of these special tips to help you start down the path to a better future. A better YOU! See you soon - [Signup Rewards](https://gorgeouswellth.com/signup-rewards/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Thanks for signing up! Hi, it's Lori Osterberg here and thanks for requesting your FREE copy of my Reinvention Manifesto 3 Powerful Steps For Reinventing Your Life With Confidence, Success, and Pizzazz at Midlife! Download and start reading right now! Within my Reinvention Manifesto, you'll - [The Extras Vault](https://gorgeouswellth.com/the-extras-vault/) - [What I'm Reading 2019](https://gorgeouswellth.com/what-im-reading-2019/) - Looking for a great reading list? This is what I'm reading in 2019. Nonfiction, fiction, biographies, romance - yep, I'll include it all. - [Start Here](https://gorgeouswellth.com/start-here-old-62518/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Once upon a time there was a little girl who dreamed big. She went to school and got good grades, and made her parents proud. She attended a great college and got a degree. She found a great job filled with benefits and pay raises. - [Signup Rewards Pleasure](https://gorgeouswellth.com/signup-rewards-pleasure/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Thanks for signing up! Hi, it's Lori Osterberg here and thanks for requesting your FREE copy of my Pleasure Guide: I’m Tired Of This Soul-Crushing Job. I Have Bigger Plans For My Life! Download and start reading right now! Within my Guide To Reinvention, you'll - [9618-1](https://gorgeouswellth.com/9618-1/) - sign up for stop the madness in order to reinvent your life, gen x women who want a new lease on life - [Signup Rewards Success](https://gorgeouswellth.com/signup-rewards-success/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Thanks for signing up! Hi, it's Lori Osterberg here and thanks for requesting your FREE copy of my Guide To Success: I’m Tired Of This Soul-Crushing Job. I Have Bigger Plans For My Life! Download and start reading right now! Within my Guide To Reinvention, - [5518-1](https://gorgeouswellth.com/5518-1/) - sign up for stop the madness in order to reinvent your life, gen x women who want a new lease on life - [Signup Rewards Reinvention](https://gorgeouswellth.com/signup-rewards-reinvention/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Thanks for signing up! Hi, it's Lori Osterberg here and thanks for requesting your FREE copy of my Guide To Reinvention: I Know I’m Meant For Better Things, I Need A Little Help With The “What” Download and start reading right now! Within my Guide - [6218-1](https://gorgeouswellth.com/6218-1/) - sign up for stop the madness in order to reinvent your life, gen x women who want a new lease on life - [](https://gorgeouswellth.com/5018-2/) - sign up for stop the madness in order to reinvent your life, gen x women who want a new lease on life - [](https://gorgeouswellth.com/stop-the-madness/) - Ladies, How Will You Reinvent Your Life And Get Rid Of "Boring" Forever? Hi, it's Lori Osterberg here and thanks for stopping by to grab your FREE copy of my Stop The Madness! Throw Away Life’s User Manual Once And For All! Within Stop The Madness, you'll discover: How to determine what's Not Working in - [Vision Transformation](https://gorgeouswellth.com/vision-transformation/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] Transform Your Big Idea From Concept To Profits … It All Starts With “Seeing” Your Ideal Products And Services First! If your Big Idea has always been a “one phrase concept”, you’re about to do a complete 180 degree turn and see it in a whole new light. With my - [Signup For Stop The Madness](https://gorgeouswellth.com/signup-for-stop-the-madness/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] Thanks for signing up for Stop The Madness! I had a lot of fun putting together this informative report, and I hope you'll discover a whole new set of tools to help you move forward from today in a better way. I too began contemplating my future a few years - [Apply](https://gorgeouswellth.com/apply/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] Thank You For Your Interest In Applying For One Of Our Changing Lifestyle Sessions If you're ready to do a whole lot more with your Big Idea, and change it into a viable Lifestyle business model that brings in profits month after month, fill out the application below. I personally - [](https://gorgeouswellth.com/your-guide-to-whats-next/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] Ladies, How Will You Turn Your Big Idea Into A Successful Business? Hi, its Lori Osterberg here and thanks for stopping by to grab your FREE copy of my What's Next Guide. Within The Guide To What's Next, you'll discover: How to put your Big Idea to paper, so you'll - [Private Coaching](https://gorgeouswellth.com/private-coaching/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] Dear Friend and Big Idea Holder, Over the past few months, I’ve helped lots of women just like you do a wide variety of different things. Here are a few examples… I worked with a successful service business owner to help her plan out the Internet side of her business - [Meet Lori](https://gorgeouswellth.com/meet-lori/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] “I have learned there is more to success than simply wishing for it. It’s about developing an image, creating a vision, and understanding the focus necessary to achieve!” – Lori Osterberg Lori’s entree into the entrepreneurial arena began as most often do – in the more traditional corporate lifestyle. After - [Earnings Disclaimer](https://gorgeouswellth.com/earnings-disclaimer/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] Every effort has been made to accurately represent this service and its potential. Any earnings or examples of income are only estimates of what we believe you could earn. There is no guarantee you’ll do as well if you rely upon our information. You must accept all risk of your - [6 Month Coaching Call Form](https://gorgeouswellth.com/6-month-coaching-call-form/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] Are you ready to get started on your Big Idea today? Please accept a FREE 30 minute consultation as my gift to you on your journey. I want you to succeed, so I’d like to pack this call with as much value as possible. During this call, we will begin - [6 Month Coaching](https://gorgeouswellth.com/6-month-coaching/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] “Do the one thing you think you cannot do. Fail at it. Try again. Do better the second time. The only people who never tumble are those who never mount the high wire. This is your moment. Own it.” ~Oprah Winfrey 6 Months To Success Vision Coaching Program A - [3 Month Coaching Form](https://gorgeouswellth.com/3-month-coaching-form/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] Are you ready to get started on your Big Idea today? Please accept a FREE 30 minute consultation as my gift to you on your journey. I want you to succeed, so I’d like to pack this call with as much value as possible. During this call, we will begin - [3 Month Coaching](https://gorgeouswellth.com/3-month-coaching/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.” – Mary Anne Radmacher I learned early on that occasionally you get stuck. No matter how much you think about your problem, you simply can't "see" the - [Coaching](https://gorgeouswellth.com/coaching/) - [et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] “I think there's never been a better time in our society for taking charge of your future, do what you're meant to do, and learning how to do it well. Now is your time to make a true difference.” – Lori Osterberg One on One - [Contact Us](https://gorgeouswellth.com/contact-us/) - We'd love to hear from you! Please type in your message below; I should respond within 24 hours or so. If for some reason you don't hear from me, send it again. I may be out for a hike seeing all there is to see here in the Pacific Northwest, in which case I promise - [VIP Intensive Coaching Call](https://gorgeouswellth.com/vip-intensive-coaching-call/) - Are you ready to Fast Track your Big Idea? In order to start the journey of working together on your VIP Intensive coaching program, please accept a FREE 30 minute consultation as my gift to you. I want you to succeed, so I’d like to pack this call with as much value as possible. During - [A Guide To What's Next](https://gorgeouswellth.com/a-guide-to-whats-next/) - Your idea is a strong one. It has been burning inside for a long time now. And you keep saying you'll take it to the next level ... someday. When is your someday going to happen? Next week? Next year? Never? For too many people, next week quickly turns into decades. And all that ## Categories - [Blog](https://gorgeouswellth.com/category/blog/) - [Featured](https://gorgeouswellth.com/category/featured/) - [Podcast](https://gorgeouswellth.com/category/podcast/) - Podcast - [WellBeing](https://gorgeouswellth.com/category/wellbeing/) - WellBeing - [SelfCare](https://gorgeouswellth.com/category/selfcare/) - SelfLove - [Health](https://gorgeouswellth.com/category/health/) - Health - [PlantBased](https://gorgeouswellth.com/category/plantbased/) - PlantBased - [Recipes](https://gorgeouswellth.com/category/recipes/) - Recipes - [Midlife](https://gorgeouswellth.com/category/midlife/) - Midlife - [Friday Story](https://gorgeouswellth.com/category/friday-story/) ## Tags - [Blogging](https://gorgeouswellth.com/tag/blogging/) - [entrepreneur](https://gorgeouswellth.com/tag/entrepreneur/) - [mindset](https://gorgeouswellth.com/tag/mindset-2/) - [selling your home](https://gorgeouswellth.com/tag/selling-your-home/) - [retirement](https://gorgeouswellth.com/tag/retirement/) - [word of the year](https://gorgeouswellth.com/tag/word-of-the-year/) - [refinement](https://gorgeouswellth.com/tag/refinement/) - [goal setting](https://gorgeouswellth.com/tag/goal-setting/) - [building a business](https://gorgeouswellth.com/tag/building-a-business/) - [wealthy](https://gorgeouswellth.com/tag/wealthy/) - [find your dreams](https://gorgeouswellth.com/tag/find-your-dreams/) - [what's next](https://gorgeouswellth.com/tag/whats-next/) - [writing the story of you](https://gorgeouswellth.com/tag/writing-the-story-of-you/) - [get things done](https://gorgeouswellth.com/tag/get-things-done/) - [my word for the year](https://gorgeouswellth.com/tag/my-word-for-the-year/) - [the word for 2014](https://gorgeouswellth.com/tag/the-word-for-2014/) - [developing your mindset](https://gorgeouswellth.com/tag/developing-your-mindset/) - [change](https://gorgeouswellth.com/tag/change/) - [writing](https://gorgeouswellth.com/tag/writing/) - [Gen X](https://gorgeouswellth.com/tag/gen-x/) - [journaling](https://gorgeouswellth.com/tag/journaling/) - [goals](https://gorgeouswellth.com/tag/goals/) - [reinvention](https://gorgeouswellth.com/tag/reinvention/) - [second act](https://gorgeouswellth.com/tag/second-act/) - [reinvent yourself](https://gorgeouswellth.com/tag/reinvent-yourself/) - [how to change your life](https://gorgeouswellth.com/tag/how-to-change-your-life/) - [gratitude journal](https://gorgeouswellth.com/tag/gratitude-journal/) - [word of the day](https://gorgeouswellth.com/tag/word-of-the-day/) - [empowerment](https://gorgeouswellth.com/tag/empowerment/) - [midlife](https://gorgeouswellth.com/tag/midlife/) - [50 Things I Learned From Living 50 Years](https://gorgeouswellth.com/tag/50-things-i-learned-from-living-50-years/) - [getting unstuck](https://gorgeouswellth.com/tag/getting-unstuck/) - [visioning](https://gorgeouswellth.com/tag/visioning/) - [change your mindset](https://gorgeouswellth.com/tag/change-your-mindset/) - [self confidence](https://gorgeouswellth.com/tag/self-confidence/) - [love](https://gorgeouswellth.com/tag/love/) - [How To Grow Old Gracefully](https://gorgeouswellth.com/tag/how-to-grow-old-gracefully/) - [advice for 50 and female](https://gorgeouswellth.com/tag/advice-for-50-and-female/) - [habits](https://gorgeouswellth.com/tag/habits/) - [longevity](https://gorgeouswellth.com/tag/longevity/) - [mindshift](https://gorgeouswellth.com/tag/mindshift/) - [ProAging](https://gorgeouswellth.com/tag/proaging/) - [life balance](https://gorgeouswellth.com/tag/life-balance/) - [health](https://gorgeouswellth.com/tag/health/) - [healthy lifestyle](https://gorgeouswellth.com/tag/healthy-lifestyle/) - [ways your body changes](https://gorgeouswellth.com/tag/ways-your-body-changes/) - [50](https://gorgeouswellth.com/tag/50/) - [where does your sexiness come from](https://gorgeouswellth.com/tag/where-does-your-sexiness-come-from/) - [self confidence in midlife](https://gorgeouswellth.com/tag/self-confidence-in-midlife/) - [age](https://gorgeouswellth.com/tag/age/) - [dream](https://gorgeouswellth.com/tag/dream/) - [better life](https://gorgeouswellth.com/tag/better-life/) - [travel in midlife](https://gorgeouswellth.com/tag/travel-in-midlife/) - [midlife crisis](https://gorgeouswellth.com/tag/midlife-crisis/) - [successful woman in midlife](https://gorgeouswellth.com/tag/successful-woman-in-midlife/) - [word of the year 2019](https://gorgeouswellth.com/tag/word-of-the-year-2019/) - [chasing away meh feelings](https://gorgeouswellth.com/tag/chasing-away-meh-feelings/) - [bioidentical hormones](https://gorgeouswellth.com/tag/bioidentical-hormones/) - [menopause](https://gorgeouswellth.com/tag/menopause/) - [reinvent yourself this year](https://gorgeouswellth.com/tag/reinvent-yourself-this-year/) - [reinvent this year](https://gorgeouswellth.com/tag/reinvent-this-year/) - [selling my house](https://gorgeouswellth.com/tag/selling-my-house/) - [how to feel your best](https://gorgeouswellth.com/tag/how-to-feel-your-best/) - [intention](https://gorgeouswellth.com/tag/intention/) - [the real you](https://gorgeouswellth.com/tag/the-real-you/) - [travel hacks](https://gorgeouswellth.com/tag/travel-hacks/) - [long term travel](https://gorgeouswellth.com/tag/long-term-travel/) - [hygge](https://gorgeouswellth.com/tag/hygge/) - [marriage hacks](https://gorgeouswellth.com/tag/marriage-hacks/) - [hacks to keep relationship alive](https://gorgeouswellth.com/tag/hacks-to-keep-relationship-alive/) - [valentines day](https://gorgeouswellth.com/tag/valentines-day/) - [romance](https://gorgeouswellth.com/tag/romance/) - [wish for a better life](https://gorgeouswellth.com/tag/wish-for-a-better-life/) - [dreams](https://gorgeouswellth.com/tag/dreams/) - [tribe](https://gorgeouswellth.com/tag/tribe/) - [write your way to a better life](https://gorgeouswellth.com/tag/write-your-way-to-a-better-life/) - [#BalanceForBetter](https://gorgeouswellth.com/tag/balanceforbetter/) - [International Womens Day](https://gorgeouswellth.com/tag/international-womens-day/) - [how to have a dream in a busy life](https://gorgeouswellth.com/tag/how-to-have-a-dream-in-a-busy-life/) - [Something happened in New Zealand](https://gorgeouswellth.com/tag/something-happened-in-new-zealand/) - [making life count](https://gorgeouswellth.com/tag/making-life-count/) - [a writers life](https://gorgeouswellth.com/tag/a-writers-life/) - [plant based diet](https://gorgeouswellth.com/tag/plant-based-diet/) - [vegetarian](https://gorgeouswellth.com/tag/vegetarian/) - [vegan](https://gorgeouswellth.com/tag/vegan/) - [midlife health](https://gorgeouswellth.com/tag/midlife-health/) - [figuring out your life](https://gorgeouswellth.com/tag/figuring-out-your-life/) - [vegan lifestyle](https://gorgeouswellth.com/tag/vegan-lifestyle/) - [eating for your health](https://gorgeouswellth.com/tag/eating-for-your-health/) - [marriage advice](https://gorgeouswellth.com/tag/marriage-advice/) - [reinventing relationships](https://gorgeouswellth.com/tag/reinventing-relationships/) - [be happy](https://gorgeouswellth.com/tag/be-happy/) - [a better you](https://gorgeouswellth.com/tag/a-better-you/) - [discover who you are](https://gorgeouswellth.com/tag/discover-who-you-are/) - [funding your dreams](https://gorgeouswellth.com/tag/funding-your-dreams/) - [reinventing your lifestyle](https://gorgeouswellth.com/tag/reinventing-your-lifestyle/) - [find your sexy](https://gorgeouswellth.com/tag/find-your-sexy/) - [vibrant](https://gorgeouswellth.com/tag/vibrant/) - [feminine self](https://gorgeouswellth.com/tag/feminine-self/) - [play like a woman](https://gorgeouswellth.com/tag/play-like-a-woman/) - [fabulous midlife](https://gorgeouswellth.com/tag/fabulous-midlife/) - [build my life](https://gorgeouswellth.com/tag/build-my-life/) - [best life](https://gorgeouswellth.com/tag/best-life/) - [marriage crisis](https://gorgeouswellth.com/tag/marriage-crisis/) - [perfect spouse](https://gorgeouswellth.com/tag/perfect-spouse/) - [relationship advice](https://gorgeouswellth.com/tag/relationship-advice/) - [plant based food](https://gorgeouswellth.com/tag/plant-based-food/) - [eating for health](https://gorgeouswellth.com/tag/eating-for-health/) - [women](https://gorgeouswellth.com/tag/women/) - [moving overseas](https://gorgeouswellth.com/tag/moving-overseas/) - [PCH](https://gorgeouswellth.com/tag/pch/) - [Pacific Coast Highway](https://gorgeouswellth.com/tag/pacific-coast-highway/) - [Quests](https://gorgeouswellth.com/tag/quests/) - [traveling the world](https://gorgeouswellth.com/tag/traveling-the-world/) - [#2020vision](https://gorgeouswellth.com/tag/2020vision/) - [#2020clarity](https://gorgeouswellth.com/tag/2020clarity/) - [don't act your age](https://gorgeouswellth.com/tag/dont-act-your-age/) - [pro aging](https://gorgeouswellth.com/tag/pro-aging/) - [second act reinvention](https://gorgeouswellth.com/tag/second-act-reinvention/) - [better me](https://gorgeouswellth.com/tag/better-me/) - [recipe](https://gorgeouswellth.com/tag/recipe/) - [thai soup](https://gorgeouswellth.com/tag/thai-soup/) - [veganuary](https://gorgeouswellth.com/tag/veganuary/) - [plant based](https://gorgeouswellth.com/tag/plant-based/) - [midlife finances](https://gorgeouswellth.com/tag/midlife-finances/) - [women and money](https://gorgeouswellth.com/tag/women-and-money/) - [setting goals](https://gorgeouswellth.com/tag/setting-goals/) - [start your own business](https://gorgeouswellth.com/tag/start-your-own-business/) - [one thought podcast](https://gorgeouswellth.com/tag/one-thought-podcast/) - [trailer](https://gorgeouswellth.com/tag/trailer/) - [preparing for coronavirus](https://gorgeouswellth.com/tag/preparing-for-coronavirus/) - [pandemic](https://gorgeouswellth.com/tag/pandemic/) - [a week of new beginnings](https://gorgeouswellth.com/tag/a-week-of-new-beginnings/) - [book release](https://gorgeouswellth.com/tag/book-release/) - [pursue your passion](https://gorgeouswellth.com/tag/pursue-your-passion/) - [navigating relationships](https://gorgeouswellth.com/tag/navigating-relationships/) - [dating advice](https://gorgeouswellth.com/tag/dating-advice/) - [being closer with your spouse](https://gorgeouswellth.com/tag/being-closer-with-your-spouse/) - [podcast](https://gorgeouswellth.com/tag/podcast/) - [Jacqueline Nichols](https://gorgeouswellth.com/tag/jacqueline-nichols/) - [coronavirus](https://gorgeouswellth.com/tag/coronavirus/) - [after the coronavirus](https://gorgeouswellth.com/tag/after-the-coronavirus/) - [my new focus](https://gorgeouswellth.com/tag/my-new-focus/) - [55th birthday](https://gorgeouswellth.com/tag/55th-birthday/) - [wish](https://gorgeouswellth.com/tag/wish/) - [monetize your writing](https://gorgeouswellth.com/tag/monetize-your-writing/) - [find your voice](https://gorgeouswellth.com/tag/find-your-voice/) - [better writer](https://gorgeouswellth.com/tag/better-writer/) - [gig economy](https://gorgeouswellth.com/tag/gig-economy/) - [life after pandemic](https://gorgeouswellth.com/tag/life-after-pandemic/) - [new career](https://gorgeouswellth.com/tag/new-career/) - [marriage stronger](https://gorgeouswellth.com/tag/marriage-stronger/) - [side hustle](https://gorgeouswellth.com/tag/side-hustle/) - [building momentum](https://gorgeouswellth.com/tag/building-momentum/) - [self care](https://gorgeouswellth.com/tag/self-care/) - [negative self talk](https://gorgeouswellth.com/tag/negative-self-talk/) - [spouse having a midlife crisis](https://gorgeouswellth.com/tag/spouse-having-a-midlife-crisis/) - [Hate your midlife pictures](https://gorgeouswellth.com/tag/hate-your-midlife-pictures/) - [taking better photographs](https://gorgeouswellth.com/tag/taking-better-photographs/) - [wellness](https://gorgeouswellth.com/tag/wellness/) - [morning routine](https://gorgeouswellth.com/tag/morning-routine/) - [skin care](https://gorgeouswellth.com/tag/skin-care/) - [daily routine](https://gorgeouswellth.com/tag/daily-routine/) - [thriving in uncertain times](https://gorgeouswellth.com/tag/thriving-in-uncertain-times/) - [why friendships change as we age](https://gorgeouswellth.com/tag/why-friendships-change-as-we-age/) - [starting over](https://gorgeouswellth.com/tag/starting-over/) - [the art of better writing](https://gorgeouswellth.com/tag/the-art-of-better-writing/) - [wealthy in midlife](https://gorgeouswellth.com/tag/wealthy-in-midlife/) - [wealth building](https://gorgeouswellth.com/tag/wealth-building/) - [how to be wealthy](https://gorgeouswellth.com/tag/how-to-be-wealthy/) - [diet](https://gorgeouswellth.com/tag/diet/) - [healthy dieting](https://gorgeouswellth.com/tag/healthy-dieting/) - [best thinking](https://gorgeouswellth.com/tag/best-thinking/) - [midlife mess](https://gorgeouswellth.com/tag/midlife-mess/) - [vote](https://gorgeouswellth.com/tag/vote/) - [what’s next](https://gorgeouswellth.com/tag/whats-next-2/) - [proage](https://gorgeouswellth.com/tag/proage/) - [age better](https://gorgeouswellth.com/tag/age-better/) - [health in midlife](https://gorgeouswellth.com/tag/health-in-midlife/) - [become a writer](https://gorgeouswellth.com/tag/become-a-writer/) - [paused your pivot](https://gorgeouswellth.com/tag/paused-your-pivot/) - [pivot your reinvention](https://gorgeouswellth.com/tag/pivot-your-reinvention/) - [imposter syndrome](https://gorgeouswellth.com/tag/imposter-syndrome/) - [self doubt](https://gorgeouswellth.com/tag/self-doubt/) - [word of the year 2021](https://gorgeouswellth.com/tag/word-of-the-year-2021/) - [setting intentions](https://gorgeouswellth.com/tag/setting-intentions/) - [proage woman](https://gorgeouswellth.com/tag/proage-woman/) - [Change Your Words](https://gorgeouswellth.com/tag/change-your-words/) - [Change Your Life](https://gorgeouswellth.com/tag/change-your-life/) - [journal each day](https://gorgeouswellth.com/tag/journal-each-day/) - [self love](https://gorgeouswellth.com/tag/self-love/) - [action plan](https://gorgeouswellth.com/tag/action-plan/) - [advice](https://gorgeouswellth.com/tag/advice/) - [lessons](https://gorgeouswellth.com/tag/lessons/) - [midlife crisis or quarantine fatigue](https://gorgeouswellth.com/tag/midlife-crisis-or-quarantine-fatigue/) - [skin care at midlife](https://gorgeouswellth.com/tag/skin-care-at-midlife/) - [anti aging](https://gorgeouswellth.com/tag/anti-aging/) - [skincare at midlife](https://gorgeouswellth.com/tag/skincare-at-midlife/) - [midlife money](https://gorgeouswellth.com/tag/midlife-money/) - [perimenopause](https://gorgeouswellth.com/tag/perimenopause/) - [stress](https://gorgeouswellth.com/tag/stress/) - [burnout](https://gorgeouswellth.com/tag/burnout/) - [write your story](https://gorgeouswellth.com/tag/write-your-story/) - [confident women in midlife](https://gorgeouswellth.com/tag/confident-women-in-midlife/) - [plant based lifestyle](https://gorgeouswellth.com/tag/plant-based-lifestyle/) - [journal prompts](https://gorgeouswellth.com/tag/journal-prompts/) - [questions in midlife](https://gorgeouswellth.com/tag/questions-in-midlife/) - [word of the hear 2022](https://gorgeouswellth.com/tag/word-of-the-hear-2022/) - [vitamin D](https://gorgeouswellth.com/tag/vitamin-d/) - [self care women](https://gorgeouswellth.com/tag/self-care-women/) - [eat healthier](https://gorgeouswellth.com/tag/eat-healthier/) - [food label misinformation](https://gorgeouswellth.com/tag/food-label-misinformation/) - [live to 100](https://gorgeouswellth.com/tag/live-to-100/) - [wealth muscle](https://gorgeouswellth.com/tag/wealth-muscle/) - [financial empowerment](https://gorgeouswellth.com/tag/financial-empowerment/) - [high vibration life](https://gorgeouswellth.com/tag/high-vibration-life/) - [good vibes](https://gorgeouswellth.com/tag/good-vibes/) - [Plant-Rich](https://gorgeouswellth.com/tag/plant-rich/) - [Whole-Living](https://gorgeouswellth.com/tag/whole-living/) - [nourishing](https://gorgeouswellth.com/tag/nourishing/) - [holiday traditions](https://gorgeouswellth.com/tag/holiday-traditions/) - [lab grown meat](https://gorgeouswellth.com/tag/lab-grown-meat/) - [Friday Story](https://gorgeouswellth.com/tag/friday-story/) - [foundational wellth](https://gorgeouswellth.com/tag/foundational-wellth/) - [Mindful Behavior](https://gorgeouswellth.com/tag/mindful-behavior/) - [the cookbook club](https://gorgeouswellth.com/tag/the-cookbook-club/) - [cookbooks](https://gorgeouswellth.com/tag/cookbooks/) - [plant based cookbooks](https://gorgeouswellth.com/tag/plant-based-cookbooks/) - [plant based dinner](https://gorgeouswellth.com/tag/plant-based-dinner/) - [Vietnamese bun](https://gorgeouswellth.com/tag/vietnamese-bun/) - [best diet](https://gorgeouswellth.com/tag/best-diet/) - [plant based recipes](https://gorgeouswellth.com/tag/plant-based-recipes/) - [cookbook club](https://gorgeouswellth.com/tag/cookbook-club/) - [plant based cookbook](https://gorgeouswellth.com/tag/plant-based-cookbook/) - [gardening](https://gorgeouswellth.com/tag/gardening/) - [gorgeous living](https://gorgeouswellth.com/tag/gorgeous-living/) - [plant-based breakfast](https://gorgeouswellth.com/tag/plant-based-breakfast/) - [plant rich snacks](https://gorgeouswellth.com/tag/plant-rich-snacks/) - [shop at farmers market](https://gorgeouswellth.com/tag/shop-at-farmers-market/) - [cookbook](https://gorgeouswellth.com/tag/cookbook/) - [plant based salad dressings](https://gorgeouswellth.com/tag/plant-based-salad-dressings/) - [wellbeing](https://gorgeouswellth.com/tag/wellbeing/) - [wellthy plan](https://gorgeouswellth.com/tag/wellthy-plan/) - [plant-based salsa recipes](https://gorgeouswellth.com/tag/plant-based-salsa-recipes/) - [nourishing life](https://gorgeouswellth.com/tag/nourishing-life/) - [plant-based life](https://gorgeouswellth.com/tag/plant-based-life/) - [plant based smoothie](https://gorgeouswellth.com/tag/plant-based-smoothie/) - [healthier kitchen](https://gorgeouswellth.com/tag/healthier-kitchen/) - [kitchen hacks](https://gorgeouswellth.com/tag/kitchen-hacks/) - [hidden toxins](https://gorgeouswellth.com/tag/hidden-toxins/) - [wellthier person](https://gorgeouswellth.com/tag/wellthier-person/) - [plant based protein](https://gorgeouswellth.com/tag/plant-based-protein/) - [healthspan vs lifespan](https://gorgeouswellth.com/tag/healthspan-vs-lifespan/) - [plant-based cookbook](https://gorgeouswellth.com/tag/plant-based-cookbook-2/) - [Dark Chocolate Pumpkin Seed Bark](https://gorgeouswellth.com/tag/dark-chocolate-pumpkin-seed-bark/) - [clean eating](https://gorgeouswellth.com/tag/clean-eating/) - [whole foods](https://gorgeouswellth.com/tag/whole-foods/) - [plant based strategy](https://gorgeouswellth.com/tag/plant-based-strategy/) - [substack](https://gorgeouswellth.com/tag/substack/)