I’m 50. Do I Have Any Hope For A Financially Successful Future?

A lot of fifty year olds reach a point when they doubt they’ll ever achieve their goals and have a financially successful future? It’s possible if you start establishing midlife money management goals right now.

Midlife

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“It's time for
Gorgeous Wellth!”

Your skin is your largest organ. If you don’t know what is in your skincare, it may be doing more harm than good. Here in midlife, stop focusing on anti-aging, pay attention to the ingredient list, and create a healthy, radiant you. 

Skin Care at Midlife, Longevity, and Why Anti-Aging Is Causing You Harm

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At a time when people are sicker than ever, it’s time to get back to the basics and find a better approach to wellness. In midlife and beyond, becoming more aware of what holistic health is will help benefit your second act and help you become your healthiest yet.

Getting Back To The Basics: Holistic Health In Midlife and Beyond

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I like to think that now that I’ve reached my fifties, I am better attuned to what my body wants and needs. Yet every day brings on something new. I wake up and feel a pain that might not have been there yesterday. It takes me a bit longer to get moving … and feel […]

Simple Strategies To Recharge Your Body As You Pro-Age

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A funny thing happened in the middle of a pandemic. I had a midlife crisis. Or was it quarantine fatigue? As I started looking at my actions, I discovered a way to turn it all into something better. A journey that might just lead to something fabulous. 

I’m In The Middle of a Midlife Crisis … Or Is It Quarantine Fatigue?

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What advice would you give to your younger self? It’s something I ask every May when my birthday month rolls around. Thanks to a pandemic, my advice has changed a bit this year.

21 Lessons To My Younger Self

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Are you asking what’s next? Are you ready for a change? You may be living with a story of you that no longer exists. Changing the narrative can change your life for the better. Here’s how. 

Writing The Story of You – Changing The Narrative Changes Your Life

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Are you looking for an answer to what’s next in midlife? Trying to build your second act, yet not sure what to do? Midlife is the time to learn to say yes. Here’s how.

Midlife Is The Time To Learn To Say YES!

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After the year we’ve had in 2020, have you stopped to think about how it will change what you accomplish in 2021? What’s your most important goal? Is self care a big part of your routine? I’ve been thinking a lot about that lately – here’s my action plan for the next year.

Creating an Action Plan for the Next Year

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For Gen Xers, retirement may seem like a long way off. Is traditional retirement possible? Or is there something else you should focus on instead? In today’s world, retirement should not be your goal. Here’s why. 

Why Retirement Should NOT Be Your Goal

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“I want to go plant-based, but I lose willpower.” 
“I want to go plant-based, but I hate cooking.” 
“I want to go plant-based, but I simply don’t have the time.” 


Let’s move past those excuses, shall we? Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

That’s what this course is about. It's a free, 7 day email course designed to help you explore your mind/body connection to wellness. To Unleash Foundational Wellness. Plant-based style.

7 Day Foundational Wellness Class

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!