Paused Your Pivot? Here’s What To Do Next

This year has caused a lot of us to pivot to a new path in life. But what about if you’re in midlife, ready to reinvent yourself, and a pandemic hits? It’s okay to pause your pivot. It doesn’t mean you can’t get back up and redefine your future once again. I believe there are several steps you can take that will help you get back on track, and create a second act that’s even better than before.

WellBeing

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“It's time for
Gorgeous Wellth!”

I didn’t go to school and get a degree in English or creative writing. In fact, writing wasn’t even on my radar until many years after I’d joined the working world. When I first took a step into the entrepreneurial world, my husband and I opened up our photography studio. Like other photographers, we both […]

3 Questions You Should Ask Before You Become a Writer

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When I was busy starting my life as a young adult, moving from high school to college and beyond, finding your purpose wasn’t a thing. Nobody asked me what my purpose on earth was. Nobody taught me how to find my calling. Instead, I did what most teenage girls of the time did, and set […]

How To Read and Write Your Way To Find Your What’s Next

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It is incredible to me that any woman should consider the fight for full equality won. It has just begun. ~Alice Paul, 1920 On August 18, 1920, the 19th Amendment to the Constitution was ratified, enfranchising all American women the rights and responsibility of citizenship, including the right to vote. One hundred years. My grandmothers were born in 1914 […]

Show Up For Your Own Life – Why It’s Important To Vote

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I don’t think you can cross into the 50-year-old zone without having a very messy life. You know what I’m talking about. The things we all struggle with every day. Like: Finances Relationships Kids Aging parents Retirement Menopause Career Friendships Burnout Oh, and then let’s add in things entirely out of our control. Like: COVID […]

The One About Turning My Mess Into My Reinvention Message

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It never surprises me. When you’ve been online as long as I have, you grow used to unkind words in the online world. “I no longer want to follow someone who thinks like you.” “I no longer want to do business with someone who looks like you.” “I hope you die.” I’ve started playing around […]

Unfriending Friends and Family in Midlife

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I was stuck. So I signed up for a class. Listened to a podcast. Bought a few books. Spent hours reading online. I found valuable mentors who I knew could point the way. I gobbled up everything they had to say. Months later, I was still stuck. Albeit a very motivated “stuck” person. I wanted […]

Your Best Thinking Got You To Today – Self Care At Midlife In A Very Chaotic World

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I’ve thought a lot about the word “diet” over the years. I think every female has had some struggle with food, diet, and self-image. I was no exception. I was very aware of my eating habits and body size from an early age. When we found out we were pregnant and having a daughter, we […]

The #1 Reason Diets Fail – Choose The Right One Here In Midlife

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“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming “Wow! What a Ride!”Hunter S Thompson I remember seeing that quote for the first time printed […]

30 Healthy Ways To Move Forward After a Global Pandemic, and a Record-Breaking Fire, and …

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Mary won the lottery ten years ago. With a cool ten million in her bank account overnight, she thought she was set for life. So she did what any new millionaire would do. She bought a house. Purchased that little red sports car. Took her family around the world … twice. She said “yes” to […]

How To Be Wealthy In Midlife To Do Everything You Want To Do

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“I want to go plant-based, but I lose willpower.” 
“I want to go plant-based, but I hate cooking.” 
“I want to go plant-based, but I simply don’t have the time.” 


Let’s move past those excuses, shall we? Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

That’s what this course is about. It's a free, 7 day email course designed to help you explore your mind/body connection to wellness. To Unleash Foundational Wellness. Plant-based style.

7 Day Foundational Wellness Class

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!