The first five months of this year have given us all a chance to step back and take a good look at our lives. What works? What doesn’t? And how can we change? I honestly believe that we’re all here for a reason. It benefits us to live our lives to our greatest potential. And […]
“It's time for
Gorgeous Wellth!”
If you look up the definition of a midlife crisis, you’ll find it’s defined as an emotional crisis that hits people somewhere in midlife, where you question identity and self-worth, wondering what’s next in life. Is this all there is? How did I get here? Shouldn’t I have more? It’s an existential crisis where we […]
Progress hurts, doesn’t it? While you’re living right here in the middle of chaos, it’s difficult. (Don’t worry; we don’t have to talk about the pity-party you threw yourself last week. I had one for myself, too. 😉 ) But if there’s one thing I know for sure: the world always has been, and always […]
TUNE IN | Spotify | Stitcher I’m seeing a common thought at the moment. Everywhere I go, people are referring to the world as before and after. And the one thing I know for sure is that jobs are never going back to the way we once thought of them. All you have to do […]
A lot of posts that promise you “how to be a better writer” will lodge several short tips at you, giving you surface-level advice such as “write every day” or “develop a routine”. This isn’t one of those posts. I’m not against those posts. I think they’re beneficial. If you want to be a better […]
You say it’s your birthday It’s my birthday too, yeah They say it’s your birthday We’re gonna have a good time I’m glad it’s your birthday Happy birthday to you I’ve been hearing the Beatles in my head for the past week. I guess because their Birthday song is so positive, so motivating, so dance […]
Right now, I’ve been busier than I have been in a long time. I’m attending classes regularly for a mastermind I joined. I’m writing every day. I’m in the process of releasing two brand new courses. This time in history has been good for my creative spirit. I’m focused on the present. I’m soaring, and […]
How are we going to navigate relationships right know, staying in place and living in such close quarters 24/7, and as we move forward in an entirely new way of life? I’ve been thinking about that a lot these past few weeks. While I’m used to spending a lot of time with my husband, not […]
It’s here – I’m Releasing Second Act: How To Pursue a Long Delayed Passion. I haven’t released a book in months, because, well, life happened. At the beginning of the year, I had plans to release three new books in the first quarter of the year. The first week I traveled for a family emergency, […]
Let’s talk about the coronavirus. I know you’re sick of it. I know you just want life to get back to normal. Me too. I had plans, dammit. And all of “this” changed my life drastically. But here’s the thing. I’ve been focused on one thing and one thing only these past couple of weeks. […]
“I want to go plant-based, but I lose willpower.”
“I want to go plant-based, but I hate cooking.”
“I want to go plant-based, but I simply don’t have the time.”
Let’s move past those excuses, shall we? Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. It's a free, 7 day email course designed to help you explore your mind/body connection to wellness. To Unleash Foundational Wellness. Plant-based style.
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