Wondering what the best diet is of them all? You’ll find lots of lists telling you what to pick. But what many of them don’t do is contribute to a forever lifestyle you can live with for life. The solution for that might just be in your Gorgeous Kitchen!

If you pay attention to fitness and health, you’ll find the concept of biohacking mixed in between. I believe for midlife women, biohacking looks different than how it originated. But make no mistake, I also believe biohacking leads to a wellthier life.

Looking for a go-to dinner idea you’ll eat again and again? You’re going to love this plant-based Vietnamese Bun.

Creating a gorgeous life starts with the little things, like adding luxury to your everyday meals. If you’re looking to fall in love with your kitchen again, this is where to start.

Trying to find great plant-based recipes? Want healthy cookbooks you’ll love working with? Follow along with my newest feature, The Cookbook Club. It’s time to be inspired … and it well too.

It’s time to pull back from the craziness of the past few years. As women in midlife, it’s time to get in touch with who you really are. Foundational wellth starts with mindful behavior. Here’s where to begin.

Moving away from the SAD diet allows you to dive into the art of cooking, fall in love with your food, and create a happier, Gorgeous life!

What’s new for writer Lori Osterberg for the first week of January 2023? What she’s reading, enjoying, and learning about food and health as we start the new year.

Want to eat better and feel better? Plant-based eating is a great way to clean up the fuel and energy you use each day. Yet what plant-based food is may be a bit confusing. It doesn’t include lab grown meat. There is a better way.