Introducing my Substack: Roots!
When writing takes on a new form – my Substack “Roots!” is designed to share my plant-based views in a new and exciting way.
How I’m Approaching The New Year
Plant-based eating morphs into a plant-based lifestyle. You can’t help it. Of course, you’ll need a plant-based strategy to go along with it. This is my approach.
The Year In Plant-Based Cookbooks
When you’re trying to eat healthier, stick to a plant-based diet, and reach for clean eating, start by filling up your kitchen shelves with plant-based cookbooks. These have been my favorite this year.
Self-Care This Halloween With Dark Chocolate Pumpkin Seed Bark
Who says Halloween is just for the kids? If you’re tempted to reach into the Halloween stash and nibble on unhealthy candy, I have an option for you. Stop the scary eating, and eat healthy instead!
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The Cookbook Clubs October 2023 Cookbook
If you’re looking for plant-based holiday cooking, you’re going to want to try one of this month’s cookbook club’s recommendations. The perfect recipes for your Thanksgiving and Christmas dinners … plant-based style!
Healthspan vs Lifespan – Where’s Your Focus?
Healthspan vs Lifespan: The crucial difference lies in the quality of life. Lifespan is your total years, but healthspan is how long you live healthy.
Continue Reading Healthspan vs Lifespan – Where’s Your Focus?
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