You say it’s your birthday It’s my birthday too, yeah They say it’s your birthday We’re gonna have a good time I’m glad it’s your birthday Happy birthday to you I’ve been hearing the Beatles in my head for the past week. I guess because their Birthday song is so positive, so motivating, so dance […]
“It's time for
Gorgeous Wellth!”
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
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