Quick vs Slow – Your Approach To Second Act Reinvention

Let me ask you a question. What if someone right now, told you all the answers to your reinvention questions existed in a little place called Sucre, Bolivia. You should travel there immediately, and your plan will magically fall into place. You’ll find your passion. You’ll learn what you’re supposed to do with your second […]



“It's time for
Gorgeous Wellth!”

better me

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What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.

7 Day Foundational Wellness Class

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!