It’s the Journey, Not The Destination: Settling In On My Word of the Year for 2019

At the start of 2018, I had a huge to-do list. My goal was to get out a book every month. Between my fiction and nonfiction, I mapped out a plan to make that process doable. So I settled in to write. According to my editing program, I’ll easily clear more than 1 million written […]



“It's time for
Gorgeous Wellth!”

chasing away meh feelings

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What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.

7 Day Foundational Wellness Class

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!