Every year, a variety of sources do it. Oxford University Press chose the word selfies. Merriam-Webster chose the word science. Dictionary.com chose the word privacy. And while each of them chose a word after looking at the year in review, I’ve always taken a slightly different approach to the “word of the year” concept. Instead […]
“It's time for
“I want to go plant-based, but I lose willpower.”
“I want to go plant-based, but I hate cooking.”
“I want to go plant-based, but I simply don’t have the time.”
Let’s move past those excuses, shall we? Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. It's a free, 7 day email course designed to help you explore your mind/body connection to wellness. To Unleash Foundational Wellness. Plant-based style.
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