I’ve thought a lot about the word “diet” over the years. I think every female has had some struggle with food, diet, and self-image. I was no exception. I was very aware of my eating habits and body size from an early age. When we found out we were pregnant and having a daughter, we […]
READ THE POST
NOW TRENDING
“It's time for
Gorgeous Wellth!”
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.
7 Day Foundational Wellness Class
Start for Free Today!
