Misinformation Is Lurking On Your Food Labels

Are you trying to eat healthier this year? It may seem impossible to weed your way through the misinformation on food labels today, but I’ve learned a few tricks that might help you out.

PlantBased

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“It's time for
Gorgeous Wellth!”

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What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!