5 Things I Wish I’d Known About a Vegan Lifestyle Years Ago

Back in 1994, when my Dad died of a massive heart attack, I went on a quest for a healthier lifestyle. Two years later, when my Mom suffered a massive stroke, my journey became a little more focused. Two years after that, my daughter declared herself vegetarian at the age of three, and I’ve been […]



“It's time for
Gorgeous Wellth!”

eating for your health

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What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!