Star Light, Star Bright, I Wish For A Better Life

I remember the first time I made a wish. We lived by a park that had a large fountain with bronze statues in the center. On any given day, there were hundreds of pennies lying at the bottom of the water, hundreds of people hoping their wishes would come true. Of course, as a child, […]

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“It's time for
Gorgeous Wellth!”

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“I want to go plant-based, but I lose willpower.” 
“I want to go plant-based, but I hate cooking.” 
“I want to go plant-based, but I simply don’t have the time.” 


Let’s move past those excuses, shall we? Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

That’s what this course is about. It's a free, 7 day email course designed to help you explore your mind/body connection to wellness. To Unleash Foundational Wellness. Plant-based style.

7 Day Foundational Wellness Class

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!