Looking for a little peace, serenity, and self-care? Consider giving yourself the gift of gardening. Slowing down has never been so easy! It can teach you a lot about gorgeous living.
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“It's time for
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What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
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