For Gen Xers, retirement may seem like a long way off. Is traditional retirement possible? Or is there something else you should focus on instead? In today’s world, retirement should not be your goal. Here’s why.
“It's time for
Goals can be placed in three separate categories: Easy goals Challenging goals Impossible goals Easy goals are what we accomplish every day. I set a goal to finish my laundry today, and guess what? I accomplished it. Easy goals are so ingrained in our lives, we sometimes don’t even think about them. In midlife, we’ve […]
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.
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