I like to think that now that I’ve reached my fifties, I am better attuned to what my body wants and needs. Yet every day brings on something new. I wake up and feel a pain that might not have been there yesterday. It takes me a bit longer to get moving … and feel […]
“It's time for
Gorgeous Wellth!”
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.
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