What does it mean to live a high vibration life? How can we ensure more good vibes as we move forward in midlife and beyond? I’ve been asking myself that a lot these days as I change the way I approach my life.
“It's time for
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
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