What If It All Goes Away: How To Change Your Life For The Better

What if everything you have right now went away, and was no longer in your life one year from today? What would that do to who you are as a person? What if your company went a new direction and handed you a pink slip effective immediately? What if your house suddenly burned to the […]

WellBeing

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“It's time for
Gorgeous Wellth!”

how to change your life

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What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.

7 Day Foundational Wellness Class

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!