Remember when love was new? Oh, what a feeling! We couldn’t get enough of each other. We did little things to please each other. Just to put a smile on each others’ faces. Then life happened. We married. There were bills to pay, planes to catch, careers to grow, kids to raise, home maintenance to […]
“It's time for
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.
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