What does it take to keep love alive? Well, I guess I’m somewhat of an expert. I’ve been married for almost 32 years. I dated my husband for 4 years before we married. I knew him in high school, 2 years before we started dating. Yep, I’ve known him most of my life. This past […]
“It's time for
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.
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