If you look up the definition of a midlife crisis, you’ll find it’s defined as an emotional crisis that hits people somewhere in midlife, where you question identity and self-worth, wondering what’s next in life. Is this all there is? How did I get here? Shouldn’t I have more? It’s an existential crisis where we […]
“It's time for
Gorgeous Wellth!”
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.
7 Day Foundational Wellness Class
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