5 Things To Know About Eating Vegetarian and a Recipe To Prove It

You can’t ignore the buzzwords circling around the food industry right now. Plant-based. Vegetarian. Vegan. Organic. All-natural. Sustainably created. Are you doing it all right? A new study shows that nearly half of all adults in the US have consumed a plant-based product between April and July 2019. This population is driving an entirely new […]

Recipes

READ THE POST

“It's time for
Gorgeous Wellth!”

I was reading a book the other day. Nothing big – just a sappy romance. I was sick, in the throes of the worst cold I’ve had in ages. My ears were clogged. I couldn’t quit coughing. All I wanted was the couch, a snuggly blanket, a warm mug of tea, and a good read […]

Why I Want The World To Eat Better – Say Yes To Plant-Based Living

midlife health

read more

What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.

7 Day Foundational Wellness Class

Start for Free Today!

Let's stay in touch...

I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!