I don’t think you can cross into the 50-year-old zone without having a very messy life. You know what I’m talking about. The things we all struggle with every day. Like: Finances Relationships Kids Aging parents Retirement Menopause Career Friendships Burnout Oh, and then let’s add in things entirely out of our control. Like: COVID […]
“It's time for
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.
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