Progress hurts, doesn’t it? While you’re living right here in the middle of chaos, it’s difficult. (Don’t worry; we don’t have to talk about the pity-party you threw yourself last week. I had one for myself, too. 😉 ) But if there’s one thing I know for sure: the world always has been, and always […]
“It's time for
Gorgeous Wellth!”
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.
7 Day Foundational Wellness Class
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