Goals. That’s a concept we all understand. We set goals in every aspect of our lives. Many years ago, I picked up a book by Chris Guillebeau and fell in love with his approach to travel. Chris didn’t set up a simple goal to travel more. He didn’t set up a bucket list to cities […]
“It's time for
Gorgeous Wellth!”
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.
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