“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming “Wow! What a Ride!”Hunter S Thompson I remember seeing that quote for the first time printed […]
“It's time for
Let’s talk about the coronavirus. I know you’re sick of it. I know you just want life to get back to normal. Me too. I had plans, dammit. And all of “this” changed my life drastically. But here’s the thing. I’ve been focused on one thing and one thing only these past couple of weeks. […]
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.
Start for Free Today!