“It's time for
The first One Thought podcast is here! Whew! This has been a long dream of mine, to start up a podcast where I can talk about all the things that matter most to me about life here in midlife. But for a variety of reasons, I kept putting it off. Until now. Just a few […]
“I want to go plant-based, but I lose willpower.”
“I want to go plant-based, but I hate cooking.”
“I want to go plant-based, but I simply don’t have the time.”
Let’s move past those excuses, shall we? Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. It's a free, 7 day email course designed to help you explore your mind/body connection to wellness. To Unleash Foundational Wellness. Plant-based style.
Start for Free Today!