It’s here – I’m Releasing Second Act: How To Pursue a Long Delayed Passion. I haven’t released a book in months, because, well, life happened. At the beginning of the year, I had plans to release three new books in the first quarter of the year. The first week I traveled for a family emergency, […]
“It's time for
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
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