Creating an Action Plan for the Next Year

After the year we’ve had in 2020, have you stopped to think about how it will change what you accomplish in 2021? What’s your most important goal? Is self care a big part of your routine? I’ve been thinking a lot about that lately – here’s my action plan for the next year.

WellBeing

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“It's time for
Gorgeous Wellth!”

self care

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“I want to go plant-based, but I lose willpower.” 
“I want to go plant-based, but I hate cooking.” 
“I want to go plant-based, but I simply don’t have the time.” 


Let’s move past those excuses, shall we? Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

That’s what this course is about. It's a free, 7 day email course designed to help you explore your mind/body connection to wellness. To Unleash Foundational Wellness. Plant-based style.

7 Day Foundational Wellness Class

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!