4 Rules Confident Women In Midlife Live By

Self confidence is something women have to work on throughout their lives, but especially in midlife. It can suck energy out of you, and make you hold back from doing what you’re passionate about. It’s time to be the main character in your own life story.



“It's time for
Gorgeous Wellth!”

self confidence

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What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.

7 Day Foundational Wellness Class

Start for Free Today!

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!