Midlife Self Love – How To Get Tough With Yourself To Get Things Done

There’s a time when all 40 and 50 year old women reach a point where they are wondering what’s next? That’s the point in midlife where you need self love. And a few tips to help you get tough with yourself to get things done.



“It's time for
Gorgeous Wellth!”

It’s the month of love. We focus so much of our attention on the people in our lives – our spouses, partners, kids, parents, friends – that sometimes we forget to indulge in a little self love too. How much love are you sharing with yourself? Here’s a little push to get you back on track. 

How Much Love Are You Sharing … With Yourself?

self love

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“I want to go plant-based, but I lose willpower.” 
“I want to go plant-based, but I hate cooking.” 
“I want to go plant-based, but I simply don’t have the time.” 

Let’s move past those excuses, shall we? Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

That’s what this course is about. It's a free, 7 day email course designed to help you explore your mind/body connection to wellness. To Unleash Foundational Wellness. Plant-based style.

7 Day Foundational Wellness Class

Start for Free Today!

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!