Your skin is your largest organ. If you don’t know what is in your skincare, it may be doing more harm than good. Here in midlife, stop focusing on anti-aging, pay attention to the ingredient list, and create a healthy, radiant you.
“It's time for
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.
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