I typed into Google the other day: How do I know if I’m having a midlife crisis? Turns out Google didn’t have the answer I was looking for. 🙂 What Google did give me were results for midlife crisis answers during normal times. In 2008, one site defined a midlife crisis as a period where […]
“It's time for
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.
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