Mary won the lottery ten years ago. With a cool ten million in her bank account overnight, she thought she was set for life. So she did what any new millionaire would do. She bought a house. Purchased that little red sports car. Took her family around the world … twice. She said “yes” to […]
“It's time for
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
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