We all know that self-care is important to health and well-being. Yet we struggle to create a wellthy plan we can truly live with as we move through midlife and beyond. What does it look like? And why is it so hard to fit it into our lives?
“It's time for
Gorgeous Wellth!”
“I want to go plant-based, but I lose willpower.”
“I want to go plant-based, but I hate cooking.”
“I want to go plant-based, but I simply don’t have the time.”
Let’s move past those excuses, shall we? Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. It's a free, 7 day email course designed to help you explore your mind/body connection to wellness. To Unleash Foundational Wellness. Plant-based style.
7 Day Foundational Wellness Class
Start for Free Today!
