It’s My 55th Birthday! The One Wish I Hope Comes True

You say it’s your birthday It’s my birthday too, yeah They say it’s your birthday We’re gonna have a good time I’m glad it’s your birthday Happy birthday to you I’ve been hearing the Beatles in my head for the past week. I guess because their Birthday song is so positive, so motivating, so dance […]

WellBeing

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“It's time for
Gorgeous Wellth!”

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What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!