You have creative dreams. You’ve always wanted to write your story, paint your picture, or make your art your business. But there’s this little inner voice that says: Who you? No way! Read on to find ways of getting unstuck.
“It's time for
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
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