Write Your Way To A Better Life

I was pissed. Furious. So I did what I always do. I wrote. Have you seen this quote? Don’t annoy a writer. She’ll put you in her book and kill you. Yep. Uh huh. Nothing is as therapeutic as writing a story and making your frustrations go away. Because in storyland, you control the characters. […]



“It's time for
Gorgeous Wellth!”

write your way to a better life

read more

What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.

7 Day Foundational Wellness Class

Start for Free Today!

Let's stay in touch...

I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!