50 Things I Learned From Living 50 Years

I think it’s impossible to mark a BIG birthday without having something to say about it. Maybe it’s because no one around me will let me forget it’s a BIG birthday. Or maybe it’s because I’ve made so many changes to my life in the past two years, reflecting and planning has become a part […]



“It's time for
Gorgeous Wellth!”

50 Things I Learned From Living 50 Years

read more

What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.

7 Day Foundational Wellness Class

Start for Free Today!

Let's stay in touch...

I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!