How Fast Is 25 Years? Making My Next 25 Years Count

A lot happened on my recent trip to New Zealand. It started out as a vacation – a way to take a little time off while spending time with my daughter who has been living there for the past six months. Of course, a month is a long time. It was scheduled to be a […]

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“It's time for
Gorgeous Wellth!”

a writers life

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“I want to go plant-based, but I lose willpower.” 
“I want to go plant-based, but I hate cooking.” 
“I want to go plant-based, but I simply don’t have the time.” 


Let’s move past those excuses, shall we? Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

That’s what this course is about. It's a free, 7 day email course designed to help you explore your mind/body connection to wellness. To Unleash Foundational Wellness. Plant-based style.

7 Day Foundational Wellness Class

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!