Goals. That’s a concept we all understand. We set goals in every aspect of our lives. Many years ago, I picked up a book by Chris Guillebeau and fell in love with his approach to travel. Chris didn’t set up a simple goal to travel more. He didn’t set up a bucket list to cities […]
“It's time for
I remember the first time I made a wish. We lived by a park that had a large fountain with bronze statues in the center. On any given day, there were hundreds of pennies lying at the bottom of the water, hundreds of people hoping their wishes would come true. Of course, as a child, […]
“I want to go plant-based, but I lose willpower.”
“I want to go plant-based, but I hate cooking.”
“I want to go plant-based, but I simply don’t have the time.”
Let’s move past those excuses, shall we? Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. It's a free, 7 day email course designed to help you explore your mind/body connection to wellness. To Unleash Foundational Wellness. Plant-based style.
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