5 Things To Know About Eating Vegetarian and a Recipe To Prove It

You can’t ignore the buzzwords circling around the food industry right now. Plant-based. Vegetarian. Vegan. Organic. All-natural. Sustainably created. Are you doing it all right? A new study shows that nearly half of all adults in the US have consumed a plant-based product between April and July 2019. This population is driving an entirely new […]



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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!