I was sitting in a restaurant the other day waiting for a friend. I like being early. I get to do one of my favorite activities … people watch! Yep, I’m a master people watcher. Because people are so interesting! And predictable. I noticed the woman who came in filled with confidence. She radiated sexiness. […]
“It's time for
“I want to go plant-based, but I lose willpower.”
“I want to go plant-based, but I hate cooking.”
“I want to go plant-based, but I simply don’t have the time.”
Let’s move past those excuses, shall we? Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. It's a free, 7 day email course designed to help you explore your mind/body connection to wellness. To Unleash Foundational Wellness. Plant-based style.
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