5 Questions Every Woman In Midlife Should Be Asking Right Now

As you move closer to the end of the year, it’s only natural to start planning for the new year. Questions in midlife tend to be more introspective. Here are five journal prompts I’ve been working on lately.



“It's time for
Gorgeous Wellth!”

journal prompts

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What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.

7 Day Foundational Wellness Class

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!