Is travel important to you? It is for me. And I’m not alone. Statistics show that most people add “travel more” to their retirement plans. Most people list it in their “top 5” category of things to do once they have more time. I recently traveled to New Zealand. I spent one month touring both […]
“It's time for
I remember the first time I went to Europe. I scoured every travel site I could find. I was a big fan of Rick Steves (still am). If you’re nervous about heading out to places unknown, you have to watch his series and peruse every book you can find about where you’re going to. Knowledge […]
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
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