Stop Looking At Travel As A Once In A Lifetime Event

Is travel important to you? It is for me. And I’m not alone. Statistics show that most people add “travel more” to their retirement plans. Most people list it in their “top 5” category of things to do once they have more time. I recently traveled to New Zealand. I spent one month touring both […]



“It's time for
Gorgeous Wellth!”

I remember the first time I went to Europe. I scoured every travel site I could find. I was a big fan of Rick Steves (still am). If you’re nervous about heading out to places unknown, you have to watch his series and peruse every book you can find about where you’re going to. Knowledge […]

7 Travel Hacks I Use Every Time I Travel

long term travel

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“I want to go plant-based, but I lose willpower.” 
“I want to go plant-based, but I hate cooking.” 
“I want to go plant-based, but I simply don’t have the time.” 

Let’s move past those excuses, shall we? Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

That’s what this course is about. It's a free, 7 day email course designed to help you explore your mind/body connection to wellness. To Unleash Foundational Wellness. Plant-based style.

7 Day Foundational Wellness Class

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!