If you look up the definition of a midlife crisis, you’ll find it’s defined as an emotional crisis that hits people somewhere in midlife, where you question identity and self-worth, wondering what’s next in life. Is this all there is? How did I get here? Shouldn’t I have more? It’s an existential crisis where we […]
“It's time for
Gorgeous Wellth!”
I was at a party, sitting next to several couples I only see a few times a year. They were young – millennials – married just a few years each. Somehow it came out Andrew and I have been married over 30 years. It’s 32 years as of this week. How do you do it? […]
midlife crisis
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.
7 Day Foundational Wellness Class
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