4 Ways To Handle Negative Self-Talk as a Female Entrepreneur

When I first started growing my online business, I surrounded myself with a lot of great mentors. I learned a ton from these guys. But therein lies the problem. They were guys. In the late 1990s, the first people to jump on board and start creating things like infoproducts and membership sites were men. And […]

WellBeing

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“It's time for
Gorgeous Wellth!”

negative self talk

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“I want to go plant-based, but I lose willpower.” 
“I want to go plant-based, but I hate cooking.” 
“I want to go plant-based, but I simply don’t have the time.” 


Let’s move past those excuses, shall we? Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.

That’s what this course is about. It's a free, 7 day email course designed to help you explore your mind/body connection to wellness. To Unleash Foundational Wellness. Plant-based style.

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I’m a storyteller at heart. I write from experience. I share with love. I learn right along side you. Are you ready to define What’s Next in your life? I share what I know about wellness, midlife, and plant-based living!