This year has caused a lot of us to pivot to a new path in life. But what about if you’re in midlife, ready to reinvent yourself, and a pandemic hits? It’s okay to pause your pivot. It doesn’t mean you can’t get back up and redefine your future once again. I believe there are several steps you can take that will help you get back on track, and create a second act that’s even better than before.
“It's time for
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.
Start for Free Today!