A lot of women in midlife are questioning everything. You too? If you’re ready to change your lifestyle, it might begin with changing your words and mindset first. Become a proage woman who is ready to give her second act her best yet.
“It's time for
What does foundational wellness mean to you? For me, it sets the stage for overall health. Health is the one thing we all seem to take for granted … until we have a problem. In midlife, we often receive a wakeup call that leads to wanting to do more to change.
That’s what this course is about. This is a free, 7 day email course designed to help you explore your mind/body connection to your wellness journey.
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